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Recharge with Gentle Yoga
Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day.
Thursday, Nov 14, 2024 
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT 
FREE online event. Membership not required.
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Yoga and Mindfulness for Relaxation
Try out the gentle movements and mindfulness practices of this online yoga workout.Thursday, Nov 14, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Alzheimer's/ Dementia 101: Reducing the Risk Webinar
Find out the facts about Alzheimer’s disease and dementia, the latest promising research and 10 things you can do to reduce your dementia risk or delay onset.Thursday, Nov 14, 2024 1:30 p.m. ET • 12:30 p.m. CT • 11:30 a.m. MT • 10:30 a.m. PT FREE online event. Membership not required.
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Top Techniques to Spot Skin Cancer Early: A Must-Know Guide
Learn how to spot changes on your skin that may indicate cancer, protect your skin beyond sunscreen and determine if you need a skin cancer screening.Thursday, Nov 14, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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What’s for Dinner? The Pros and Cons of Meal Kit Services
Learn about popular subscription-based meal kit services that can take the stress out of planning, prepping and cooking dinner!Thursday, Nov 14, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Behind the Headstones Part 2: Heroes at Arlington National Cemetery
Hear the histories of some of the brave people honored with burial at Arlington National Cemetery in the second presentation of this two-part series.Thursday, Nov 14, 2024 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Lockport Township Park District Matinee: Peter Oprisko
This month, celebrate those who brought us freedom with the big band sounds of The Peter Oprisko Quintet.Thursday, Nov 14, 2024 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Discover Line Dancing for Fun, Fitness & Community
Get fit, express yourself and connect with others through our monthly line dancing sessions led by instructor Rhonda Dickson.Thursday, Nov 14, 2024 5:30 p.m. ET • 4:30 p.m. CT • 3:30 p.m. MT • 2:30 p.m. PT FREE online event. Membership not required.
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Movie Screening: ‘Still Alice’ Starring Julianne Moore
Join us to watch ‘Still Alice’ with Julianne Moore, followed by an insightful discussion about the film and Alzheimer's disease.Thursday, Nov 14, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE In-person/online event. Membership not required.
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Cooking Demo: Make Pastel de Elote (Sweet Corn Cake)
This month, chef Maite Gomez-Rejon will demonstrate how to make Pastel de Elote and share the rich history of maize from its origins in Mexico.Thursday, Nov 14, 2024 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
November 14, 2024
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