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Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.
Friday, Sep 20, 2024 
10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT 
FREE online event. AARP Membership not required.
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The Healing Art of Qigong
This gentle qigong home workout can help boost your immune system and well-being.Friday, Sep 20, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. AARP Membership not required.
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Spotting Scams & Staying Safe
Join us for a talk on the latest online frauds and scams and scam-prevention tips.Friday, Sep 20, 2024 1:30 p.m. ET • 12:30 p.m. CT • 11:30 a.m. MT • 10:30 a.m. PT FREE online event. AARP Membership not required.
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Food Without Borders: Urban Garden
We’ll explore and learn about farm-to-table offerings.Friday, Sep 20, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. AARP Membership not required.
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Movies for Grownups: 'Chicago'
Velma Kelly and Roxie Hart find themselves on death row together in 1920s Chicago.Friday, Sep 20, 2024 8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT FREE online event. AARP Membership not required.
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Fall Into Watercolor Series
The third class in our watercolor series will focus on painting flowers.Saturday, Sep 21, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. AARP Membership not required.
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Functional Fitness with Basic Body Movements
Get moving with some Monday morning motivational exercises.Monday, Sep 23, 2024 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. AARP Membership not required.
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Moving with Milly - A Low-Impact Workout
Join our low-impact online exercise class to enhance your balance and strength.Monday, Sep 23, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. AARP Membership not required.
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Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.Monday, Sep 23, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. AARP Membership not required.
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Mindful Movement for Healthy Aging
Try this mindful workout if you are looking for new ways to improve your health.Monday, Sep 23, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. AARP Membership not required.
September 20, 2024
September 21, 2024
September 23, 2024
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