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A Virtual Hatha Yoga Class for All
Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.
Friday, Dec 13, 2024 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. Membership not required.
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The Healing Art of Qigong: Try Our Gentle Home Workout
The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.Friday, Dec 13, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.Friday, Dec 13, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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'How the Grinch Stole Christmas’
The Grinch decides to rob Whoville of ChristmasFriday, Dec 13, 2024 8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT FREE online event. Membership not required.
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Qigong
Discover the powerful connection between qigong and nonviolent communicationSaturday, Dec 14, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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A Total-Body Zumba Workout
This energizing virtual exercise class will introduce you to the fun and benefits of ZumbaMonday, Dec 16, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Exercises for Improved Mobility
Chair seated exercise program that focuses on improving balance and strengthMonday, Dec 16, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Strengthen Your Stability
Join this 45-minute virtual exercise class for beginnersMonday, Dec 16, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Virtual Mindful Movement
Try this mindful workout taught by master certified yoga educator Diane ButeraMonday, Dec 16, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Smart DriverTEK Workshop:
In AARP’s Smart DriverTEK workshop, learn how the latest technology can make driving saferMonday, Dec 16, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
December 13, 2024
December 14, 2024
December 16, 2024
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