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Virtual Workshop: Tips to Declutter & Downsize
We’ll share some tips and strategies that can help make your downsizing project more successful and less daunting.
Wednesday, Feb 12, 2025 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. Membership not required.
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Avoid Romance Scams This Valentine’s Season
Get tips on protecting your personal information and spotting red flags when connecting online with others to stay safe in the digital world.Wednesday, Feb 12, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Learn Country Western Line Dancing – It's Fun!
An online class in country western line dancing can get your heart rate up and enhance your coordination and rhythm - plus it’s fun.Wednesday, Feb 12, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Tech Tips for Disaster Preparedness
Technology, such as smartphones, apps and social media, can play an important role in making sure you are prepared for emergencies and natural disasters.Wednesday, Feb 12, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Adaptive Yoga: Gain Flexibility & Strength
This online yoga class can help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.Wednesday, Feb 12, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Healthy Living Series: Everybody Dance
This all-levels class harnesses the power of dance to help you boost your coordination and flexibility within a joyful and friendly online community.Wednesday, Feb 12, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Howard Thurman and Interreligious Understanding
Two professors from Hartford International University for Religion and Peace discuss how Thurman’s philosophy on social responsibility applies today.Wednesday, Feb 12, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.Wednesday, Feb 12, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Fuel Your Mind: Choosing a Brain-Healthy Diet
What makes a diet healthy for your brain? Join us for this session with a registered dietitian to learn about the best foods for brain health.Wednesday, Feb 12, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Resilience Workshop: Building Coping Skills
This engaging session will help you discover practical strategies to help you build resilience and better cope with life’s challenges.Wednesday, Feb 12, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
February 12, 2025
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