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Fresh Eats Cooking Series: Roasted Butternut Bisque
Join us for a virtual cooking demo as chef Emily Larsen uses ingredients from the garden to make Roasted Butternut Bisque with Maple Croutons.
Monday, Dec 2, 2024 
6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT 
FREE online event. Membership not required.
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Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.Monday, Dec 2, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Exercise Class: Try Low-Impact Kickboxing
This fun workout combines cardio exercises, martial arts and strength training.Tuesday, Dec 3, 2024 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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Artificial Intelligence, Part 6: Revolutionizing Health Care
Find out how AI is transforming health care, to the benefit of patients.Tuesday, Dec 3, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Gentle Flow Yoga for All: Nurturing Your Body and Mind
Foster strength, flexibility, balance and mindfulness without straining your joints in this virtual yoga class for all levels.Tuesday, Dec 3, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Virtual Fitness Class: A Gentle Nia Workout for All
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.Tuesday, Dec 3, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Virtual Fitness: Get a Mindful Movement Yoga Workout
Start your morning with an energetic online mindful movement and yoga workout and an awareness of what’s going on in your body.Tuesday, Dec 3, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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End-of-Life Planning: Making Your Final Arrangements
Our webinar on planning your final arrangements can help you make what will be a painful time for your loved ones easier to bear.Tuesday, Dec 3, 2024 11:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PT FREE online event. Membership not required.
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Managing the Gluten-Free Diet Around the Holidays
Learn about celiac disease and other gluten-related conditions and get tips on how to navigate the holidays with dietary restrictions.Tuesday, Dec 3, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.Tuesday, Dec 3, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
December 2, 2024
December 3, 2024
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