Enjoy a brisk 45-minute workout that focuses on balance and strength.
Try Healthy Aging with Chair Yoga if you are looking for new ways to care for yourself.
Anyone can reap the benefits of this accessible Pilates workout that can help you learn how to gain strength, mobility, and balance, helping you to feel stronger and more energized.
Start the morning with an energetic and engaging yoga session with Becca Impello.
This week on Back to Basics, Coach SheriAnne will be discussing: healthy lunches!
Join AARP Oregon for a presentation with Akiko Colton, Kumu Hula with the Halau Hula o Na Pua o Hawai'i Nei school.
Chef/Cooking Instructor Liz Barbour shares cooking wisdom and easy recipes that will add to your healthy eating plan.
AARP Montana is offering you a fun and safe way to establish a walking habit and to share the experience with others during a weekly Zoom video chat.
This rejuvenating class will help you practice balancing postures, breathwork, and stretching to strengthen your muscles and release tension.
If you don’t like beer or have dietary restrictions, AARP on Tap is for you.
JOIN FOR JUST $16 A YEAR