All Events
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Six Pillars of Brain Health
Saturday, Jan 22, 2022 at 9:00 a.m. ET / 6:00 a.m. PT
Learn about the six pillars of brain health and activities that support brain health. Join AARP Virginia and attendees from across the U.S. for a free virtual event on January 22, 2022 at 9:00 a.m.
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Prepare to Care: Answers, Support & Resources for Caregiving
Saturday, Jan 22, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
If you are taking care of a family member or loved one, we can help you plan and prepare for the future in this caregiving program.
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Moving with Milly Strength & Balance Workout
Monday, Jan 24, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
Enjoy a brisk 45-minute workout that focuses on balance and strength.
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Fitness: Yoga Fusion
Monday, Jan 24, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
This yoga class will help you develop your upper body and lower body muscle strength and improve balance coordination.
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Straighten Up with Ergonomics
Monday, Jan 24, 2022 at 7:00 p.m. ET / 4:00 p.m. PT
This new year, resolve to be better to your wrists, neck, and back!
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Mindful Movement Workout Session - Strength
Tuesday, Jan 25, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
Start the morning with an energetic and engaging workout session with Health Educator Jerri Haslem.
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The Creative Feast: Artisan Bread in 5 Minutes
Tuesday, Jan 25, 2022 at 1:00 p.m. ET / 10:00 a.m. PT
Learn how to bake artisan-style bread.
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Improve Your Wellness & Find Peace During Uncertain Times: Part 1
Tuesday, Jan 25, 2022 at 5:30 p.m. ET / 2:30 p.m. PT
Start the New Year off with a healthier and more hopeful mindset.
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AARP On Tap: Women of Craft Beer
Tuesday, Jan 25, 2022 at 6:00 p.m. ET / 3:00 p.m. PT
Women have made a huge impact on the craft beer industry.
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Exercise: Restorative Yoga by D.O.S.E
Tuesday, Jan 25, 2022 at 6:30 p.m. ET / 3:30 p.m. PT
Center your week with a yoga class designed to boost confidence and restore your body-mind connection with breath.
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