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Holistic Wellness Workshop Series Releasing Fascia and Tight Muscles
Learn a simple way to help fascia and tight muscles.
This event is full
Tuesday, Oct 8, 2024 
3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT 
FREE online event. Membership not required.
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Stump Scammers: Get Social Media Smart
We’ll discuss social media scams and how to protect yourself from them.Tuesday, Oct 8, 2024 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Healthy Living: Achieving the Six Harmonies of Tai Chi/Qi Gong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong.Tuesday, Oct 8, 2024 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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The 3 B’s of Music: The Beatles
The 3B’s of Music: The Beatles, Beethoven, and Bach on October 8th, 15th, and 22nd has NOT been cancelled.Tuesday, Oct 8, 2024 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
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Movies for Grownups: 'Food and Country'
Trailblazing food writer Ruth Reichl examines the precarious state of our food system.Tuesday, Oct 8, 2024 8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT FREE online event. Membership not required.
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Try a Calming 10-Minute ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation clearing your mind.Wednesday, Oct 9, 2024 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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A Class in Yoga and Meditation
Join a virtual yoga & meditation class for beginners and people rekindling a practice.Wednesday, Oct 9, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Tai Ji Quan: Moving for Better Balance
Improve your balance and brain function with Tai Ji Quan.This event is fullWednesday, Oct 9, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Zumba Gold for Brain Health
Zumba Gold is a variation on the dance exercise program designed for older adults.Wednesday, Oct 9, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can get your heart rate up - and it’s fun.Wednesday, Oct 9, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
October 8, 2024
October 9, 2024
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