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  • Exercise & Wellness

    Fitness: A Gentle Nia Workout

    Try an entry-level Nia class, for a mind/body workout that fuses dance moves with gentle aerobics, tai chi and yoga.
    Tuesday, Feb 7, 2023
    11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Mindful Movement Workout: Boxing

    Start the morning with an energetic online boxing workout guided by health educator Jerri Haslem.
    Tuesday, Feb 7, 2023
    11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Learn to Play Bridge: The Auction

    If you’re looking for a challenge and want to make friends, bridge is the game for you.
    Tuesday, Feb 7, 2023
    11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Yoga + Pilates for Strength and Balance

    Gain strength and mental clarity through this yoga-meets-pilates class.
    Tuesday, Feb 7, 2023
    12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Health: Eating the Rainbow

    As part of the “Back to Basics” series, Coach SheriAnne will share a simple but effective healthy eating strategy for the new year.
    Tuesday, Feb 7, 2023
    12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
    FREE online event. Membership not required.
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