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Sit Back for a Screening of Great Short Films
The “Short Film Sundays” series proves that good things come in small packages!
This event is full
Sunday, Dec 4, 2022 
12:00 a.m. ET • 11:00 p.m. CT • 10:00 p.m. MT • 9:00 p.m. PT 
FREE online event. Membership not required.
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Fitness: Moving with Milly Strength and Balance Workout
Enjoy a brisk 45-minute workout that focuses on improving your balance and strength.Monday, Dec 5, 2022 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Enhance Your Workout With Yoga Fusion
Fusing yoga with other fitness moves can give your workout added power.Monday, Dec 5, 2022 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Mindful Movement for Healthy Aging
Try Mindful Movement for Healthy Aging if you are looking for new ways to take care of yourself!Monday, Dec 5, 2022 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Mindfulness, a Gift to Yourself
Gain tips for how to cope – and help loved ones cope – when the world is celebrating.Monday, Dec 5, 2022 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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