Chair yoga helps to offset the body aches encountered with desk work.
Learn how to maintain an easy bone-healthy lifestyle!
Explore what life was like in Nook Farm, a vibrant community of authors and activists whose residents included not only Twain, but also novelist Harriet Beecher Stowe, travel writer and journalist Charles Dudley Warner, and more.
This insightful presentation will provide valuable resources to help you and your family navigate various stages of your lives.
Start your morning with an energetic and engaging cardio workout with Health Educator Jerri Haslem.
Explore an INTERACTIVE and FUN combination of Music, Movement & Memory games.
Brush up on your bike skills and safety knowledge.
Celebrate Asian American and Pacific Islander Heritage Month with AARP Oregon and Lan Su Chinese Garden.
Connect with others virtually to learn basic yoga movements, meditations, breathing techniques, and exercises.
In celebration of Asian Heritage Month, AARP CA spotlights Chef Roline as she demonstrates cooking Filipino Savory Dishes (pancit and lumpia).
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