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Driving At Night Workshop: Stay Safe on the Road
We’ll explore the issue of driving at night and share tips for safer, more confident nighttime driving.
Friday, Jun 13, 2025 
3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT 
FREE online event. Membership not required.
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Tai Chi with Mitch for Relaxation and Strength
Master instructor Mitchell Menik will gently guide participants through eight forms of Tai Chi with a focus on relaxation, flexibility and strengthening.Friday, Jun 13, 2025 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Watercolor 2.0, Session Two: Negative Painting
In this session you will learn the negative painting technique where you paint around a subject to define it, rather than painting directly on it.Saturday, Jun 14, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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What Lies Ahead: Planning for the Future
This conversation geared toward Black men over 40 focuses on what you need to know about caregiving, estate planning, Social Security, Medicaid and Medicare.Saturday, Jun 14, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Balance & Mobility Class: Gain Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce your risk of falling.Monday, Jun 16, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.Monday, Jun 16, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Yoga Poses with Mindfulness Meditation Class
Designed especially for older adults, the session includes simple stretches and mindfulness techniques to connect mind and body.Monday, Jun 16, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Balance Fitness with Nate Guadagni
Balance Fitness is the perfect blend of modern fitness and Qigong designed to empower your vitality, balance and strength.Monday, Jun 16, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Love, Money & Fraud: Spotting the Signs
In honor of World Elder Abuse Awareness Day, we’ll share powerful strategies to protect your relationships and investments from scams.Monday, Jun 16, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Virtual Fitness Class: Strengthen Your Bones
Join our class with ACE-certified instructor Mitch Menik to learn exercises to increase bone density and protect against osteopenia and osteoporosis.Monday, Jun 16, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
June 13, 2025
June 14, 2025
June 16, 2025
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