This fusion between yoga and fitness helps develop upper and lower body muscle strength, eye and hand coordination, improved posture.
Enjoy a brisk 45-minute workout that focuses on balance and strength.
Looking for something creative to experience with your friends and family while staying safe at home? Join AARP Pennsylvania for a free virtual tour of the National Constitution Center and walk alongside the signers of the U.S.
Explore the history and future of Black and Asian coalition building.
Try healthy aging with chair yoga if you are looking for new ways to care for yourself!
Start the morning with an energetic and engaging workout session with Health Educator Jerri Haslem.
Regular exercise is a proven health benefit and there are advantages to keeping your body moving.
Discover the courage and conviction of the Abolishionist movement and the many freedoms they secured through the lens of living history interpreters.
This rejuvenating class will help you practice balancing postures, breathwork, and stretching to strengthen your muscles and release tension.
The Myrna Soundstage brings you diverse genres, traditions, artists and voices you may not know about.
JOIN FOR JUST $16 A YEAR