All Events
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Moving with Milly Strength & Balance Workout
Monday, Aug 15, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
Enjoy a brisk 45-minute workout that focuses on balance and strength.
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AARP Fitness - Yoga Fusion
Monday, Aug 15, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
The fusion between yoga and fitness helps develop upper and lower body muscle strength, eye and hand coordination, improved posture.
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Mental Exercise Through Chess 3 – Openings
Monday, Aug 15, 2022 at 6:00 p.m. ET / 3:00 p.m. PT
Develop your chess skills as part of our Summer Fun & Games series – for beginner and intermediate players!
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Gardening 101: From Atop an Urban Rooftop
Monday, Aug 15, 2022 at 7:00 p.m. ET / 4:00 p.m. PT
Learn planting, maintenance and harvesting tips to keep plants happy and healthy!
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Fitness: The Healing Power of Nia
Tuesday, Aug 16, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
Try an entry-level Nia class, for a mind/body workout that fuses dance moves with gentle aerobics, tai chi and yoga.
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Health and Wellness: The Many Benefits of Meditation
Tuesday, Aug 16, 2022 at 1:00 p.m. ET / 10:00 a.m. PT
This week, as part of the Back to Basics series, Coach SheriAnne will teach you how to meditate and explore how meditation can enhance your well-being!
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Cooking Class - Brunch, Lunch and Munch: Tailgating Ideas
Tuesday, Aug 16, 2022 at 1:00 p.m. ET / 10:00 a.m. PT
Score a touchdown with these deliciously healthy tailgating dishes.
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Health and Wellness: An Interactive Music, Movement and Memory Workshop
Tuesday, Aug 16, 2022 at 1:30 p.m. ET / 10:30 a.m. PT
Professional vocalist and Certified Dementia Practitioner Shannon Wallace, will lead you and your loved one in a combination of Music, Movement, Memory and Mindful Inspiration!
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Fitness: A Workout to Help You Stretch, Strengthen and Balance
Tuesday, Aug 16, 2022 at 5:00 p.m. ET / 2:00 p.m. PT
Learn balancing postures, breathwork, and stretching exercises to strengthen your muscles and release tension from American Council on Exercise (ACE)-certified instructor Mitch Menik.
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Food and Drink: The History of Soda in America
Tuesday, Aug 16, 2022 at 6:30 p.m. ET / 3:30 p.m. PT
In this fun talk, food historian Francine Segan will share the backstories of America’s favorite bubbly drinks.
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