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Try a Calming 10-Minute ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation clearing your mind.
Wednesday, Oct 9, 2024 
9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT 
FREE online event. Membership not required.
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A Class in Yoga and Meditation
Join a virtual yoga & meditation class for beginners and people rekindling a practice.Wednesday, Oct 9, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Tai Ji Quan: Moving for Better Balance
Improve your balance and brain function with Tai Ji Quan.
This event is fullWednesday, Oct 9, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Zumba Gold for Brain Health
Zumba Gold is a variation on the dance exercise program designed for older adults.Wednesday, Oct 9, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can get your heart rate up - and it’s fun.Wednesday, Oct 9, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Fitness Class: Adaptive and Gentle Yoga
Our online yoga class can help people of varied abilities add strength and mobility.Wednesday, Oct 9, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Healthy Living: Everybody Dance!
During this online dance workout, connect with others interested in enhancing their health and fitness through dance.Wednesday, Oct 9, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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In the Footsteps of Galileo
Dive into the scientific legacy of Galileo.Wednesday, Oct 9, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Solo Aging: Building a Support Team
We’ll discuss what solo agers can do to prepare for the future.
Wednesday, Oct 9, 2024 at 1:00 p.m. EDT -
Virtual Tour: The Susan B. Anthony Museum & House
Participate in a virtual tour of Susan B.Wednesday, Oct 9, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
October 9, 2024
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