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A ‘Moving With Milly’ Workout
Try a brisk 45-minute exercise class focused on improving balance and strength.Monday, Jan 30, 2023
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Enhance Your Workout With Yoga Fusion
Fusing yoga with other fitness moves can give your workout added power.Monday, Jan 30, 2023
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Mindful Movement for Healthy Aging
Try Mindful Movement for Healthy Aging if you are looking for new ways to take care of yourself!Monday, Jan 30, 2023
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
FREE online event. Membership not required.
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Discover the Safety Benefits of New Car Technology
In AARP’s Smart DriverTEK workshop, learn how the latest technology can make driving safer and easier.This event is full
Monday, Jan 30, 2023
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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Fitness: A Gentle Nia Workout
Try an entry-level Nia class, for a mind/body workout that fuses dance moves with gentle aerobics, tai chi and yoga.Tuesday, Jan 31, 2023
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Virtual Community Center Events
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