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Balance & Mobility Class: Gain Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce your risk of falling.
Monday, Jun 16, 2025 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. Membership not required.
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Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.Monday, Jun 16, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Yoga Poses with Mindfulness Meditation Class
Designed especially for older adults, the session includes simple stretches and mindfulness techniques to connect mind and body.Monday, Jun 16, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Balance Fitness with Nate Guadagni
Balance Fitness is the perfect blend of modern fitness and Qigong designed to empower your vitality, balance and strength.Monday, Jun 16, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Love, Money & Fraud: Spotting the Signs
In honor of World Elder Abuse Awareness Day, we’ll share powerful strategies to protect your relationships and investments from scams.Monday, Jun 16, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Virtual Fitness Class: Strengthen Your Bones
Join our class with ACE-certified instructor Mitch Menik to learn exercises to increase bone density and protect against osteopenia and osteoporosis.Monday, Jun 16, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Smart DriverTEK Workshop on New Car Technology
Learn how the latest vehicle technology can make driving safer and easier in AARP’s virtual interactive workshop.Monday, Jun 16, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Refresh and Renew With Gentle Chair Yoga
Discover how traditional yoga poses and stretches can be adapted as seated poses and stretches — and offer similar rewards. Try a refreshing chair yoga workout!Monday, Jun 16, 2025 5:30 p.m. ET • 4:30 p.m. CT • 3:30 p.m. MT • 2:30 p.m. PT FREE online event. Membership not required.
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Movies for Grownups: Auld Lang Syne
In this comedy starring Linda Kash and Mimi Kuzyk, two broke, out-of-work actresses in their 60s hide out on a film set so they can have their dream Christmas.Monday, Jun 16, 2025 8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT FREE online event. Membership not required.
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A Gentle Workout With Nia: Non-Impact Aerobics
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.Tuesday, Jun 17, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
June 16, 2025
June 17, 2025
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