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Fraudettes: Fraud-Fighting Fun & Trivia
We’ll share tips on how to protect yourself from fraud and fun trivia to help you spot and stop scams in this engaging monthly session.
Thursday, Mar 20, 2025 
6:30 p.m. ET • 5:30 p.m. CT • 4:30 p.m. MT • 3:30 p.m. PT 
FREE online event. Membership not required.
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Virtual Gentle Chair Yoga & Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to the body, soothe the mind and ease stress and anxiety.Friday, Mar 21, 2025 8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT FREE online event. Membership not required.
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Wills vs. Trusts: The Best Path for Your Legacy
Illinois licensed elder law attorney Steve Andersson will discuss the key differences between wills and trusts, and how each can impact your legacy.Friday, Mar 21, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Qigong With Nate: for Body, Mind and Spirit
This slow, flowing qigong workout reflects ancient Chinese techniques to cultivate energy and is aimed at enhancing physical, mental and spiritual health.Friday, Mar 21, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Stay One Step Ahead of the Latest Scams
Stay ahead of AI fraudsters with expert tips on how to recognize scams, protect your identity and secure your finances in this edition of Fraud Watch Friday.Friday, Mar 21, 2025 1:30 p.m. ET • 12:30 p.m. CT • 11:30 a.m. MT • 10:30 a.m. PT FREE online event. Membership not required.
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Cooking Class: Two Tasty Instant Pot Recipes
Chef Liz Barbour will demonstrate how to use your Instant Pot to prepare a savory southwestern pulled pork recipe and a creamy cheesecake.Friday, Mar 21, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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The Latest on Hearing Loss and on Hearing Aids
Learn about the diagnosis and treatment of hearing loss from an experienced audiologist. And get the latest guidance on hearing aid technology.Friday, Mar 21, 2025 3:30 p.m. ET • 2:30 p.m. CT • 1:30 p.m. MT • 12:30 p.m. PT FREE online event. Membership not required.
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Gardening for All Ages, Part 1: Start a Garden
Our virtual gardening series offers budget-friendly gardening tips, community garden tidbits and more. This week, learn how and when to start your garden.Friday, Mar 21, 2025 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Tai Chi with Mitch for Relaxation and Strength
Master instructor Mitchell Menik will gently guide participants through eight forms of tai chi with a focus on relaxation, flexibility and strengthening.Friday, Mar 21, 2025 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Functional Fitness with Basic Body Movements
Get moving with this six-week functional fitness series that will engage your core, challenge your balance and work your entire body.Monday, Mar 24, 2025 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
March 20, 2025
March 21, 2025
March 24, 2025
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