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A Gentle Workout With Nia: Non-Impact Aerobics
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.
Tuesday, Jul 15, 2025 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. Membership not required.
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Mindful Movement: A Gentle Yoga Workout
Get ready to stretch it all out with Becca Impello as she guides us through energizing but gentle and mindful yoga poses.Tuesday, Jul 15, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Healthy Recipes: Let’s Make Salad and Ice Cream
Celebrate salad and ice cream this month in our engaging live cooking demo with Brunch, Lunch & Munch duo Bea Moore and Vernita Harris.Tuesday, Jul 15, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Social Security 101: What You Need to Know
SSA’s Josh Weller explains how Social Security benefits are calculated, who qualifies and how to apply. Bring your questions for a live Q&A.Tuesday, Jul 15, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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What's for Dinner Cooking Skills: Salad
Join our interactive session on how to make a great salad, part of our cooking series on creating meals with what you have on hand using basic kitchen equipment.Tuesday, Jul 15, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Scam Jam Online Fraud Presentation
In the fight against fraud, knowledge is power! Join us as AARP fraud fighters share information on the latest scams and how to stay safe.Tuesday, Jul 15, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Achieving the Six Harmonies of Tai Chi/Qigong
Discover Eight Approaches to reaching harmony and balance through tai chi and qi gong in this virtual class with Master Wen-Ching Wu.Tuesday, Jul 15, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Go on a Civil War & Reconstruction Tour
Take a virtual tour of this compelling exhibit at the National Constitution Center for a glimpse into the Civil War and its aftermath.Tuesday, Jul 15, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Movies for Grownups: 'The World is My Country'
A Broadway song and dance man turns his war guilt over bombing civilians into electrifying action that galvanizes war-weary Europe and sparks a movement.Tuesday, Jul 15, 2025 8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT FREE online event. Membership not required.
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A Calming 10-Minute Virtual ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.Wednesday, Jul 16, 2025 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
July 15, 2025
July 16, 2025
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