All Events
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Fitness: Enhance Your Workout With Yoga Fusion
Monday, Sep 26, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
Fusing yoga with other fitness moves can give your workout added power.
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Fitness: Moving with Milly Strength and Balance Workout
Monday, Sep 26, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
Enjoy a brisk 45-minute workout that focuses on improving your balance and strength.
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Health and Wellness: Mindful Movement for Healthy Aging
Monday, Sep 26, 2022 at 1:00 p.m. ET / 10:00 a.m. PT
Try Mindful Movement for Healthy Aging if you are looking for new ways to take care of yourself!
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History: Tour an Exhibit on the Civil War and Reconstruction
Monday, Sep 26, 2022 at 4:30 p.m. ET / 1:30 p.m. PT
Come along on a virtual visit to the National Constitution Center’s exhibit exploring both the war and the post-war struggle for freedom and equality.
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Health and Wellness: Coping With Pain in Your Back
Monday, Sep 26, 2022 at 6:00 p.m. ET / 3:00 p.m. PT
Learn how to treat and manage your back pain so you can stay in the game.
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Legal Affairs: Understanding Trusts in Turbulent Times
Tuesday, Sep 27, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
Learn when trusts are needed and how different kinds of trusts can protect the distribution of your assets.
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Fitness: Correct Your Posture and Alignment with Floor-Barre
Tuesday, Sep 27, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
This innovative exercise program is designed to help correct alignment and lengthen and strengthen the joints and muscles.
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End-of-Life Planning: How to Decide, Discuss and Document Your Final Wishes
Tuesday, Sep 27, 2022 at 11:30 a.m. ET / 8:30 a.m. PT
Thinking and talking about your final wishes can be tough, but doing the work and sharing those wishes with your loved ones can provide peace of mind for everyone!
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Fitness: Tuesday We Yoga
Tuesday, Sep 27, 2022 at 12:00 p.m. ET / 9:00 a.m. PT
This virtual course offers an introduction to gentle yoga and meditation.
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Your Career: Managing Stress in the Workplace
Tuesday, Sep 27, 2022 at 1:00 p.m. ET / 10:00 a.m. PT
This week, as part of the “Back to Basics” series, Coach SheriAnne will offer advice on how to keep your stress levels in check at work.
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