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On the Move Line Dancing with Tanya Tubbs
Whether you're a seasoned line dancer or looking to try something new, our virtual class led by instructor Tanya Tubbs will have you moving and grooving!
Thursday, Jan 23, 2025 
7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT 
FREE online event. Membership not required.
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Virtual Gentle Chair Yoga & Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to the body, soothe the mind and ease stress and anxiety.Friday, Jan 24, 2025 8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT FREE online event. Membership not required.
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Fitness: A Virtual Hatha Yoga Class for All
Learn the basic principles of Hatha yoga and practice breathing and mindfulness from the comfort of home in this virtual six-week series.Friday, Jan 24, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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The Essentials of Elder Law & Estate Planning
Join us for a discussion with Illinois licensed elder law attorney Steve Andersson on how to protect your assets.Friday, Jan 24, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Social Security: You've Earned It
Get connected to Social Security resources that can help you make decisions that are right for you.Friday, Jan 24, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Ask the Expert: Piggy Bank Essentials
Whether you're a novice saver or a seasoned investor, this session will provide you with the insights to make your money work for you.Friday, Jan 24, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Heart-to-Heart Café: Talking about Death
This workshop is aimed at helping family members, caregivers and health care providers talk with their loved ones or patients about death, dying and last wishes.Friday, Jan 24, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Qigong With Nate: for Body, Mind and Spirit
This slow, flowing qigong workout reflects ancient Chinese techniques to cultivate energy and is aimed at enhancing physical, mental and spiritual health.Friday, Jan 24, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Tai Chi with Mitch for Relaxation and Strength
Master instructor Mitchell Menik will gently guide participants through eight forms of Tai Chi with a focus on relaxation, flexibility and strengthening.Friday, Jan 24, 2025 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Virtual Art Workshop: Soft Chalk Pastel Series
The second class in our virtual soft chalk pastel series will focus on creating different types of backgrounds and foregrounds.Saturday, Jan 25, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
January 23, 2025
January 24, 2025
January 25, 2025
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