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Barry’s Musical Musings: Mozart’s Story
Embark on a captivating musical journey through Mozart, Gershwin and jazz in this three-week series featuring award-winning musician Barry Wiesenfeld.
Tuesday, Jan 14, 2025 
8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT 
FREE online event. Membership not required.
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Cooking for a Healthier Lifestyle: A Veggie Redo
Learn three easy recipes for homemade dressings and toppings that will transform your veggies and sides and your main dishes, too.Tuesday, Jan 14, 2025 8:30 p.m. ET • 7:30 p.m. CT • 6:30 p.m. MT • 5:30 p.m. PT FREE online event. Membership not required.
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A Calming 10-Minute Virtual ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.Wednesday, Jan 15, 2025 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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Try Zumba Gold for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.Wednesday, Jan 15, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Learn Country Western Line Dancing – It's Fun!
An online class in country western line dancing can get your heart rate up and enhance your coordination and rhythm - plus it’s fun.Wednesday, Jan 15, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Dementia: Reduce Your Risk!
Join AARP Colorado and JJ Jordan of Dementia Friendly Denver as we discuss Alzheimer’s and dementia.Wednesday, Jan 15, 2025 12:30 p.m. ET • 11:30 a.m. CT • 10:30 a.m. MT • 9:30 a.m. PT FREE online event. Membership not required.
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Adaptive Yoga: Gain Flexibility & Strength
This online yoga class can help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.Wednesday, Jan 15, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Virtual Zumba Class with Seated Modifications
All levels are welcome to this energizing exercise session that borrows from global dance and fitness disciplines to celebrate movement and get your heart rate up.Wednesday, Jan 15, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Winter Cooking and Nutrition Series
Explore how to transform pantry staples into filling meals with warm soup and creative sandwiches in this series taught by nutritionist Cindy Silver.Wednesday, Jan 15, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.Wednesday, Jan 15, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
January 14, 2025
January 15, 2025
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