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A Virtual Exercise Class: Low-Impact Kickboxing
This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.Tuesday, Feb 18, 2025
9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT
FREE online event. Membership not required.
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Fitness: A Low-Impact Mindful Movement Workout
Start your morning with our workout emphasizing gentle mindful movement exercises and an awareness of what is going on in your body.Tuesday, Feb 18, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Sit to Fit: Seated Exercises for All Levels
Build strength, improve flexibility and boost your cardiovascular health in this seated workout for all levels.Tuesday, Feb 18, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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‘Nia Moving to Heal’ Home Workout
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.Tuesday, Feb 18, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Advance Care Planning: Discuss Your Wishes
The second class in our series on advance care planning will help you discuss your end-of-life wishes with loved ones and healthcare professionals.Tuesday, Feb 18, 2025
11:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PT
FREE online event. Membership not required.
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Love at Any Age: Online Dating Tips
This week, our series on sexuality and sexual health features a workshop on online dating. Get tips on the best dating sites, writing a profile and safety.Tuesday, Feb 18, 2025
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
FREE online event. Membership not required.
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Researching Your Ancestry for Adoptees
For adoptees, tracing family history can present unique challenges and opportunities – we'll discuss resources and strategies, such as DNA testing, that can help.Tuesday, Feb 18, 2025
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
FREE online event. Membership not required.
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Cooking Class: Plant-Based Meals
The ‘Brunch, Lunch and Munch’ dynamic duo celebrate Black History Month with tasty, healthy recipes, including Zucchini-Chickpea Burgers.Tuesday, Feb 18, 2025
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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Recharge and Gain Strength With Gentle Yoga
Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day, physically and mentally.Tuesday, Feb 18, 2025
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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A Visit to Historic President Lincoln’s Cottage
We’ll explore President Lincoln’s challenges and achievements - including work on the Emancipation Proclamation - while living at his Washington retreat.Tuesday, Feb 18, 2025
3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT
FREE online event. Membership not required.

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