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Fitness: A Gentle Nia Workout
This entry-level online Nia class fuses dance with moves from martial arts.
Tuesday, Sep 10, 2024 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. AARP Membership not required.
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Health: Mindful Movement and Yoga
Start your morning with an energetic online mindful movement and yoga workout.Tuesday, Sep 10, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. AARP Membership not required.
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End-of-Life Planning: Making Your Final Arrangements
Our webinar on end-of-life planning can help you make what will be a painful time for your loved ones easier to bear.Tuesday, Sep 10, 2024 11:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PT FREE online event. AARP Membership not required.
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Solo Aging: Attitudes, Experiences & Next Steps
Tap into resources and recommendations from AARP’s Solo Agers study.Tuesday, Sep 10, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. AARP Membership not required.
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Avoiding Health Insurance and Medicare Scams
Our next Fraud Talk Tuesday discussion will focus on health insurance fraud.Tuesday, Sep 10, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. AARP Membership not required.
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Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.Tuesday, Sep 10, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. AARP Membership not required.
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Plant-Based Cooking Class: Anti-Inflammatory Foods
Build a diet from foods that help calm the flame.Tuesday, Sep 10, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. AARP Membership not required.
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Creating Livable Downtown Communities for All
Chicago’s Loop inspires a discussion of how cities can promote downtown living.Tuesday, Sep 10, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. AARP Membership not required.
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Back to Basics: Breathing and Your Health
We’ll explore the importance of proper breathing technique to overall health.Tuesday, Sep 10, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. AARP Membership not required.
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Filing for Social Security: Sometimes Timing is Everything
Know what questions to ask to help maximize your benefits.Tuesday, Sep 10, 2024 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. AARP Membership not required.
September 10, 2024
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