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Free, Virtual Zumba Class: ‘Groove & Grow’
Our Zumba class, ‘Groove & Grow’ is designed to help beginners build confidence, improve coordination and have a blast!
Wednesday, Jan 22, 2025 
7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT 
FREE online event. Membership not required.
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Qigong With Nate: for Body, Mind and Spirit
This slow, flowing qigong workout reflects ancient Chinese techniques to cultivate energy and is aimed at enhancing physical, mental and spiritual health.Wednesday, Jan 22, 2025 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
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Virtual Mobility and Restorative Exercise Class
Let’s get moving with our six-week mobility practice to increase your range of motion, relieve tight muscles, ensure good posture and athletic form, and prevent injury.Wednesday, Jan 22, 2025 8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT FREE online event. Membership not required.
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A Low-Impact Cardio & Strengthening Workout
Join us for a six-week series of low-impact cardio and strength-training classes that target two key facets of improved health.Thursday, Jan 23, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Chair Workout Series with Dee Dee
Build strength, improve your posture and enhance your overall balance all while enjoying a fantastic community vibe in our Chair Workout Series with Dee Dee.Thursday, Jan 23, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Unlock the Full Potential of Google Drive Today
Learn how to use Google Drive to organize your files, share, create and collaborate, making your digital life much more efficient and enjoyable.Thursday, Jan 23, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Unwind with Gentle Yoga led by Jill Lovato
Join us for Gentle Yoga guided by Blossom Yoga Studio owner and master instructor Jill Lovato to unwind, recharge and find peace in your week.Thursday, Jan 23, 2025 12:30 p.m. ET • 11:30 a.m. CT • 10:30 a.m. MT • 9:30 a.m. PT FREE online event. Membership not required.
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How to Recognize AI-Generated Images and Videos
AI programs can now create ultra-realistic images and videos – get tips on how to tell what’s real and what’s not.
This event is fullThursday, Jan 23, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Lockport Matinee: ‘A Tribute to Patsy Cline’
Tribute artist and singer Mary Pfeifer brings the life and music of country star Patsy Cline to the stage in this month’s matinee performance.Thursday, Jan 23, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE In-person/online event. Membership not required.
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On the Move Line Dancing with Tanya Tubbs
Whether you're a seasoned line dancer or looking to try something new, our virtual class led by instructor Tanya Tubbs will have you moving and grooving!Thursday, Jan 23, 2025 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
January 22, 2025
January 23, 2025
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