Enjoy a brisk 45-minute workout that focuses on balance and strength.
Looking for new ways to care for yourself? Try Healthy Aging with Chair Yoga!
Start the morning with an energetic and engaging workout session with Health Educator Jerri Haslem.
Please join AARP Texas and Jule Aguirre, a member of the international Nia training faculty, for a free series of Nia Moving to Heal virtual classes.
Join the AARP Montana NeighborWalk Group to add a little exercise to your weekly routine!
This rejuvenating class will help you practice balancing postures, breathwork, and stretching to strengthen your muscles and release tension.
This barre class is a full body workout grounded heavily in dance; blending elements of pilates and yoga to help you learn to sculp, tone, and improve physique!
We will celebrate the music and heritage of AANHPI families featuring Taimane from Waikiki, Honolulu, HI, and Crying Uncle Duo from Alameda, CA.
During this event, you’ll learn about the different types of elder abuse, how to recognize the signs and what to do if you suspect it.
Connect with others (virtually!) while learning line dancing techniques.
JOIN FOR JUST $16 A YEAR