Try an entry-level Nia class, for a mind/body workout that fuses dance moves with gentle aerobics, tai chi and yoga.
This week, as part of the Back to Basics series, Coach SheriAnne will teach you how to meditate and explore how meditation can enhance your well-being!
Score a touchdown with these deliciously healthy tailgating dishes.
Professional vocalist and Certified Dementia Practitioner Shannon Wallace, will lead you and your loved one in a combination of Music, Movement, Memory and Mindful Inspiration!
Learn balancing postures, breathwork, and stretching exercises to strengthen your muscles and release tension from American Council on Exercise (ACE)-certified instructor Mitch Menik.
In this fun talk, food historian Francine Segan will share the backstories of America’s favorite bubbly drinks.
Real Conversations with AARP is featuring Daymond John Business mogul, "Shark Tank" investor, New York Times Best-Selling Author and FUBU CEO & Founder.
You, too, can join the gig economy!
Join us during this cooking demonstration class to prepare for a healthy you with insights on how to keep enjoying your table favorites with healthy options. Join AARP Illinois, Chef Amanda, and attendees from across the U.S. for a FREE virtual event on August 17, 2022, at 12:00 p.m.
Find out how you can “sage,” growing older fully engaged in your life and feeling fulfilled.
JOIN FOR JUST $16 A YEAR