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A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.Friday, Oct 11, 20248:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PTFREE online event. Membership not required. -
Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.Friday, Oct 11, 202410:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PTFREE online event. Membership not required. -
Aging in Place: Designing an ADU That is Right for You
Find out about the housing option known as an Accessory Dwelling Unit, and how an ADU might help you continue to live independently as you age.Friday, Oct 11, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. Membership not required. -
Pickling 101
Discover the basics of pickling any vegetable, including all that zucchini!This event is fullFriday, Oct 11, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. Membership not required. -
The Healing Art of Qigong
This gentle qigong home workout can help boost your immune system and well-being.Friday, Oct 11, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. Membership not required. -
Tai Chi for Strength, Balance and Relaxation
Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.Friday, Oct 11, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. Membership not required. -
Movie Screening: ‘Miss Angela’
This film tells the story of Cuban-American singer-songwriter Angela Alvarez.Saturday, Oct 12, 20243:00 a.m. ET • 2:00 a.m. CT • 1:00 a.m. MT • 12:00 a.m. PTFREE online event. Membership not required. -
Fall Into Watercolor Series
The sixth class in our watercolor series will focus on fixing mistakes.Saturday, Oct 12, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. Membership not required. -
Functional Fitness with Basic Body Movements
Get moving with some Monday morning motivational exercises.Monday, Oct 14, 20249:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PTFREE online event. Membership not required. -
Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.Monday, Oct 14, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. Membership not required.
October 11, 2024
October 12, 2024
October 14, 2024
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