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  • Exercise & Wellness

    Mental Health: Caring for Yourself and Your Loved Ones

    Get some tips on how to cope with mental health issues that older adults commonly face.
    Thursday, Dec 8, 2022
    11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
    FREE online event. Membership not required.
  • Caregiving

    A Caregiver’s Holiday Guide

    Discover ways to minimize stress and build in holiday pleasures.
    Thursday, Dec 8, 2022
    12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Health: Yoga and Mindfulness for Relaxation

    Gentle movements and mindfulness practices can bring a sense of calm and well-being to your day.
    Thursday, Dec 8, 2022
    1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Health: Music and Memory

    Learn how music – and music therapy -- can support memory and improve health.
    Thursday, Dec 8, 2022
    1:30 p.m. ET • 12:30 p.m. CT • 11:30 a.m. MT • 10:30 a.m. PT
    FREE online event. Membership not required.
  • Gardening & Nature

    Science: The Origin of Earth's Water

    While water is vital to life on Earth, its origins may not be on Earth at all!
    Thursday, Dec 8, 2022
    3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT
    FREE online event. Membership not required.
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