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Fitness: Five Weeks of Tai Chi
In the final session of our five-part tai chi 2.0 home workout series, we’ll review what we’ve learned about tai chi movements and postures.Tuesday, May 30, 2023
10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT
FREE online event. Membership not required.
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Fitness: A Gentle Nia Workout
Try an entry-level Nia class, for a mind/body workout that fuses dance moves with gentle aerobics, tai chi and yoga.Tuesday, May 30, 2023
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Mindful Movement Workout Session
Start the morning with an energetic and engaging home workout led by health educator Jerri Haslem.Tuesday, May 30, 2023
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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A ‘Moving With Milly’ Workout
Try a brisk low-impact online exercise class that focuses on improving balance and strength.Tuesday, May 30, 2023
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Making Your Final Arrangements
Planning ahead can make what will be a painful time for your loved ones easier to bear.Tuesday, May 30, 2023
11:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PT
FREE online event. Membership not required.
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