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The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.
Friday, Apr 19, 2024 
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT 
FREE online event. AARP Membership not required.
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Living Black History: A Talk With Mayor David Goins
Sit in on a virtual discussion about leadership and community with Mayor David Goins of Alton, Illinois.Friday, Apr 19, 2024 1:30 p.m. ET • 12:30 p.m. CT • 11:30 a.m. MT • 10:30 a.m. PT FREE online event. AARP Membership not required.
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Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.Friday, Apr 19, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. AARP Membership not required.
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Fitness: Experience Tai Chi Five Animal Play
Take a proactive step towards a healthier you in a five-part series of virtual tai chi classes based on the movements of five animals.Tuesday, Apr 23, 2024 10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT FREE online event. AARP Membership not required.
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Healthy Living: Achieving the Six Harmonies of Tai Chi/Qi Gong
This series will teach you Eight Approaches to reaching the harmony and balance that tai chi and qigong can provide.Tuesday, Apr 23, 2024 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. AARP Membership not required.
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Try a Low-Impact Zumba Class
Zumba Gold is a variation on the popular dance exercise program, designed for older adults and good for both body and brain.Wednesday, Apr 24, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. AARP Membership not required.
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Dance Fitness: Let’s Cha-Cha-Cha!
Get an introduction to traditional Latin cha-cha-cha in this virtual dance flexercise class featuring the Penthouse 7 Dancers.Wednesday, Apr 24, 2024 5:30 p.m. ET • 4:30 p.m. CT • 3:30 p.m. MT • 2:30 p.m. PT FREE online event. AARP Membership not required.
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The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.Wednesday, Apr 24, 2024 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. AARP Membership not required.
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Zumba to the Rhythm
Caregivers and others interested in getting and staying fit are invited to join this virtual Zumba® dance workout series.Thursday, Apr 25, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. AARP Membership not required.
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The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.Friday, Apr 26, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. AARP Membership not required.
April 19, 2024
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April 26, 2024
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