Exercise & Wellness Events
A wide range of fitness classes and wellness workshops designed to promote a healthy body and mind.
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Fitness Friday: Strength & Conditioning
Friday, Jan 28, 2022 at 10:00 a.m. ET / 7:00 a.m. PT
Join an exciting virtual workout with a healthy spark of cardio led by fitness guru DaShaun Johnson.
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Ageless Dancer: Vaudeville Class
Friday, Jan 28, 2022 at 12:00 p.m. ET / 9:00 a.m. PT
Kick up your heels and start your weekend off with a dance.
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Moving with Milly Strength & Balance Workout
Monday, Jan 31, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
Enjoy a brisk 45-minute workout that focuses on balance and strength.
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Exercise Class: Non-Impact Aerobics – NIA Moving to Heal
Tuesday, Feb 1, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
Regular exercise is a proven health benefit.
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Mindful Movement - Yoga Session
Tuesday, Feb 1, 2022 at 11:00 a.m. ET / 8:00 a.m. PT
Start the morning with an energetic and engaging yoga session with Becca Impello.
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Back to Basics: How to Start the Conversation about Long-Term Care
Tuesday, Feb 1, 2022 at 12:00 p.m. ET / 9:00 a.m. PT
This week on Back to Basics, Coach SheriAnne will be discussing: how to start the conversation about long-term care.
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Improve Your Wellness & Find Peace During Uncertain Times: Part 2
Tuesday, Feb 1, 2022 at 5:30 p.m. ET / 2:30 p.m. PT
Start the New Year off with a healthier and more hopeful mindset.
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Ageless Dancer: Jazz Class
Friday, Feb 4, 2022 at 12:00 p.m. ET / 9:00 a.m. PT
Kick up your heels and start your weekend off with a dance.
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AARP On Tap: Women of Craft Beer
Tuesday, Feb 8, 2022 at 6:00 p.m. ET / 3:00 p.m. PT
This event is a reschedule of the January 25th event.
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Exercise: Dance Fitness by Daybreaker+
Tuesday, Feb 8, 2022 at 6:30 p.m. ET / 3:30 p.m. PT
Kickstart your week with an energizing practice focused on movement and dance to help connect your mind and body and find joy.
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