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Tai Chi Five Animal Play: Tiger & Deer
The second session in our series of virtual tai chi classes based on the movements of five animals will focus on movements of the tiger and deer.Tuesday, Apr 30, 202410:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: A Gentle Nia Workout
This entry-level online Nia class provides a gentle mind/body workout that fuses dance moves with the martial arts.Tuesday, Apr 30, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: A Mindful Movement Workout
Start your morning with an energetic home workout emphasizing mindful movement.Tuesday, Apr 30, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Creating an End-of-Life Plan
Find out why it’s wise to decide, discuss and document your final wishes before you go – and how to go about it.Tuesday, Apr 30, 202411:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PTFREE online event. AARP Membership not required. -
Recharge with Gentle Yoga
Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day.This event is fullTuesday, Apr 30, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility and cultivate mental clarity.Tuesday, Apr 30, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Wellness for Caregivers: Stretching & Mobility
This three-part virtual series for caregivers is aimed at increasing strength, flexibility, mobility and mindfulness and helping to prevent injury and burnout.Tuesday, Apr 30, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Patriots of Color in Revolutionary New England
Hear the stories of some of the enslaved Africans and Indigenous men who fought for America’s freedom in the Revolutionary War.Tuesday, Apr 30, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Holistic Health: Happy Hands and Feet
This session of our Holistic Wellness series will explore how a Pinky Ball and mindful movement can help relieve achy feet and hands.Tuesday, Apr 30, 20243:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PTFREE online event. AARP Membership not required. -
The U.S. Marines During the Cold War
Come along on a virtual visit to the National Museum of the Marine Corps, where we’ll explore personal stories and exhibits about the Cold War experience.Tuesday, Apr 30, 20243:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PTFREE online event. AARP Membership not required.
April 30, 2024
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