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Practicing Qigong With a Partner
Deepen your connection with a spouse or friend by practicing qigong together.Monday, Jun 17, 20242:30 p.m. ET • 1:30 p.m. CT • 12:30 p.m. MT • 11:30 a.m. PTFREE online event. AARP Membership not required. -
Alzheimer's Disease and Six Pillars of Brain Health
We’ll cover the basics of Alzheimer's and lifestyle choices that support brain health.Monday, Jun 17, 20245:00 p.m. ET • 4:00 p.m. CT • 3:00 p.m. MT • 2:00 p.m. PTFREE online event. AARP Membership not required. -
Fitness Class: Strengthen Your Bones
Learn exercises that can help you increase bone density and protect against osteopenia and osteoporosis.Monday, Jun 17, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. AARP Membership not required. -
Power Up Your Knowledge of Electric Vehicles
Consider the range of electric vehicles available and whether an EV is right for you.Monday, Jun 17, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
Movies for Grownups: ‘Father of the Bride’
George Banks’s world turns upside down when his daughter says she’s getting married.Monday, Jun 17, 20248:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PTFREE online event. AARP Membership not required. -
Health: Mindful Movement and Yoga
Start your morning with an energetic online mindful movement and yoga workout.Tuesday, Jun 18, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: A Gentle Nia Workout
This entry-level online Nia class fuses dance moves with moves from martial arts.Tuesday, Jun 18, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Mindful Meditation: Finding Serenity Within
Discover the power of mindfulness through focused attention on your breath.Tuesday, Jun 18, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Sleep Hygiene: Get a Better Night’s Rest
Gain tips on improving the quality of your sleep, a key step toward better health.Tuesday, Jun 18, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.Tuesday, Jun 18, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required.
June 17, 2024
June 18, 2024
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