Tuesday, Apr 20, 2021
From 5:00pm to 6:00pm ET || 2:00pm to 3:00pm PT
This event is full.
Connect with others (virtually!) while learning basic yoga movements, meditations, breathing techniques, and exercises.
Join AARP Nevada and attendees from across the U.S for a FREE virtual chair yoga class. April 20 at 5:00 PM ET | 4:00 PM CT | 3:00 PM MT | 2:00 PM PT - AARP membership not required.
Are you looking for new ways to care for yourself? Try chair yoga!
Participants of all experience levels are welcome.
Individuals who are caring for a loved one are strongly encouraged to attend - remember to take care of yourself!
This class is delivered virtually via the Zoom platform and is free for AARP members and guests. Pre-registration is required and space is limited, so register today!
Each participant in this event must complete a waiver of liability as part of the registration process prior to participating. If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. Please consult your physician before beginning any exercise program.
About the Instructor: Jahaira Farias, Certified Yoga Instructor
Jahaira is a certified Yoga Instructor and a United States Marine Corps combat veteran. Her background with yoga includes certification in Trauma Recovery Yoga. She teaches form, focusing on breath, alignment, and self-inquiry. Her vision is to provide a safe and supportive atmosphere and to guide others to take steps to heal, through yoga.
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JOIN FOR JUST $16 A YEAR