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Reimagine Your Next Chapter — and Thrive
Discover purpose, joy and a renewed sense of possibility as you design your next chapter of life. Gain tools to help in reimagining a future of meaning and fulfillment.
Sunday, Jan 18, 2026 
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT 
FREE online event. Membership not required.
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Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.Monday, Jan 19, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Power Up Your Workout With Yoga Fusion!
We’ll use light weights, gentle yoga postures, stretches and breathing techniques to build greater muscle strength and help improve your sense of well-being.Monday, Jan 19, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Get an Energy Boost in Balance for Life Fitness
Take this class to give your balance, strength and energy level a healthy boost. Experience the benefits of Low-Intensity Interval Training.Monday, Jan 19, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Practice Yoga for Greater Resilience
Try this weekly class for a refreshing blend of yoga poses and relaxation exercises that can help both body and mind stay strong and resilient.Monday, Jan 19, 2026 4:30 p.m. ET • 3:30 p.m. CT • 2:30 p.m. MT • 1:30 p.m. PT FREE online event. Membership not required.
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Connect Anytime, Anywhere, With Video Chat
Stay in touch with family, friends and coworkers using video chat from anywhere. Join us to explore tips and tools that make virtual conversations effortless and meaningful.Tuesday, Jan 20, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Achieve the Six Harmonies of Tai Chi/Qigong
Discover the Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.Tuesday, Jan 20, 2026 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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A Calming 10-Minute ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.Wednesday, Jan 21, 2026 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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Try Zumba Gold for Fitness and Brain Health
Join our Zumba Gold classes for a lower-intensity variation of the popular Zumba dance exercise program designed for older adults.Wednesday, Jan 21, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Learn Country Western Line Dancing – It's Fun!
Get your heart rate up in our country western line dancing class. You can enhance your coordination and rhythm and have fun, too!Wednesday, Jan 21, 2026 11:45 a.m. ET • 10:45 a.m. CT • 9:45 a.m. MT • 8:45 a.m. PT FREE online event. Membership not required.
January 18, 2026
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