Search Virtual Community Center Events
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Holistic Health: Mindful Breathing and Gentle Movement
This session of our Holistic Wellness series will focus on finding tranquility through mindful breathing, somatic movement and yoga nidra.Tuesday, May 14, 20243:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PTFREE online event. AARP Membership not required. -
Healthy Living: Achieving the Six Harmonies of Tai Chi/Qi Gong
This series will teach you Eight Approaches to reaching the harmony and balance that tai chi and qigong can provide.Tuesday, May 14, 20244:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PTFREE online event. AARP Membership not required. -
Championing Excellence: A Talk with Teresa Weatherspoon
Hear from the WNBA Chicago Sky head coach as she discusses her legendary career, coaching philosophy and lessons learned.Tuesday, May 14, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
Try a Low-Impact Zumba Class
Zumba Gold is a variation on the popular dance exercise program, designed for older adults and good for both body and brain.Wednesday, May 15, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can help you get your heart rate up and improve your coordination - and it’s fun.Wednesday, May 15, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Feel the Beat! Try Line Dancing
Taking a virtual line dance class can be a great way to exercise while also connecting and having fun.Wednesday, May 15, 202412:30 p.m. ET • 11:30 a.m. CT • 10:30 a.m. MT • 9:30 a.m. PTFREE online event. AARP Membership not required. -
Emerson, Thoreau and American Transcendentalism
Join us for a presentation about the origins of American Transcendentalism and where it all got started - Concord, Massachusetts.Wednesday, May 15, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness Class: Adaptive and Gentle Yoga
This online seated yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility.Wednesday, May 15, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
The Ins and Outs of Decluttering and Downsizing
Our virtual workshop on how to declutter and downsize can help you decide what to keep and what you can let go.Wednesday, May 15, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
A Seated Stretching and Strengthening Workout
This virtual chair workout features a mild stretching and strengthening routine that stimulates circulation and relaxes the body.Wednesday, May 15, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required.
May 14, 2024
May 15, 2024
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