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Six Pillars of Brain Health
It’s never too late to focus on brain health! Lifestyle habits such as getting enough sleep, easing stress and eating a healthy diet can make a big difference.
Wednesday, Dec 17, 2025 
4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT 
FREE online event. Membership not required.
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Financial Wellness Workshop: Time for a Review
Improve your financial health with our workshops on savings, asset management and estate planning. This month, we’ll reflect on key topics of 2025 and set goals for 2026.Wednesday, Dec 17, 2025 5:30 p.m. ET • 4:30 p.m. CT • 3:30 p.m. MT • 2:30 p.m. PT FREE online event. Membership not required.
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Feeling Stressed? Try a Dose of Laughter Yoga
Learn to practice this unique form of yoga, which combines laughing exercises with yoga breathing techniques to bring oxygen to the body and brain.Wednesday, Dec 17, 2025 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Qigong With Nate: Soothe Body, Mind and Spirit
Practice the slow, flowing movements and deep breathing of our qigong workout to cultivate energy and physical, mental and spiritual well-being.Wednesday, Dec 17, 2025 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
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Movies for Grownups: 'VIVA VERDI!'
Enjoy a glimpse into the lives of the celebrated opera singers and musicians living out their "third act" while mentoring the international music students among them.Wednesday, Dec 17, 2025 8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT FREE online event. Membership not required.
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Fitness Meets Fun in This Chair Workout Series
Build strength, improve your posture and enhance your overall balance, all while enjoying a fantastic community vibe in our Chair Workout Series.Thursday, Dec 18, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Stiff & Achy? Take Joint Health Yoga With Jill
Join us for a yoga class that’s perfect for all experience levels, with gentle chair-supported poses aimed at enhancing joint health, flexibility and balance.Thursday, Dec 18, 2025 12:30 p.m. ET • 11:30 a.m. CT • 10:30 a.m. MT • 9:30 a.m. PT FREE online event. Membership not required.
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Cooking Class: Challah - A Golden Tradition
Discover the joy of baking Challah, a glossy, braided loaf rooted in history, faith and unity. And what emerges from the oven is not only meaningful, but also delicious!Thursday, Dec 18, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Fight Fraud With the Fraudettes
Sit down with the Fraudettes each month for an informative and fun discussion about the latest scams. We’ll test your knowledge of fraud trivia, too.Thursday, Dec 18, 2025 6:30 p.m. ET • 5:30 p.m. CT • 4:30 p.m. MT • 3:30 p.m. PT FREE online event. Membership not required.
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Smart DriverTEK Workshop: Discover New Car Tech
Learn how the latest vehicle technology, such as smart headlights and lane departure warnings, can make driving safer and easier.Thursday, Dec 18, 2025 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
December 17, 2025
December 18, 2025
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