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A Virtual Exercise Class: Low-Impact Kickboxing
This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.
Tuesday, Jan 28, 2025 
9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT 
FREE online event. Membership not required.
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'Nia Moving to Heal’ Home Workout
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.Tuesday, Jan 28, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Mindful Movement: A Gentle Yoga Workout
Get ready to stretch it all out with Becca Impello as she guides us through energizing but gentle and mindful yoga poses.Tuesday, Jan 28, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Learn How to Write Your Memoir (Part 2)
Part 1 attendees who submitted memoir pitches ahead of time will enjoy a live 60-minute feedback session on their pitch.Tuesday, Jan 28, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Power Up Your Knowledge on EV & Hybrid Vehicles
Learn about driving, charging, regenerative braking, road-tripping and other important considerations related to EV & hybrid vehicles.
This event is fullTuesday, Jan 28, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Brain Health: The Science of Neuroplasticity
Learn about the science behind neuroplasticity and how simple lifestyle changes can enhance your brain’s health and memory.Tuesday, Jan 28, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Together We Give: The Power of Giving Circles
Discover the benefits of joining a giving circle as a way to increase the impact of your charitable contributions and make connections in your community.Tuesday, Jan 28, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Achieving the Six Harmonies of Tai Chi/Qi Gong
Discover Eight Approaches to reaching harmony and balance through tai chi and qi gong in this virtual class with Master Wen-Ching Wu.Tuesday, Jan 28, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Dynamic Grandparenting: Musical Connections
This webinar will explore how music fosters intergenerational bonds, skill-building, learning and fun. Discover how music can help deepen family relationships!Tuesday, Jan 28, 2025 5:30 p.m. ET • 4:30 p.m. CT • 3:30 p.m. MT • 2:30 p.m. PT FREE online event. Membership not required.
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Barry’s Musical Musings: Jazz and its Origins
Embark on a captivating musical journey through Mozart, Gershwin and jazz in this three-week series featuring award-winning musician Barry Wiesenfeld.Tuesday, Jan 28, 2025 8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT FREE online event. Membership not required.
January 28, 2025
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