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Functional Fitness with Basic Body Movements
Get moving with some Monday morning motivational exercises.
Monday, Sep 9, 2024 at 7:00 a.m. MT
Online Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Sep 9, 2024 at 9:00 a.m. MT
Online Event
Moving With Milly: A Low-Impact Workout
Join our low-impact online exercise class to enhance your balance and strength.
Monday, Sep 9, 2024 at 9:00 a.m. MT
Online Event
Mindful Movement for Healthy Aging
Try this mindful workout if you are looking for new ways to improve your health.
Monday, Sep 9, 2024 at 10:00 a.m. MT
Online Event
Virtual Barre Fusion
A fun fusion exercise series to improve endurance, strength, balance, and posture.
Monday, Sep 9, 2024 at 10:15 a.m. MT
Online Event
IndoRican Fitness: Jazz Dance
Our virtual dance exercise series will explore the history and styles of jazz dance.
Monday, Sep 9, 2024 at 11:00 a.m. MT
Online Event
AARP Smart Driver™: Iron County Bureau
Hit the road with confidence, courtesy of the newly updated, award-winning AARP Smart Driver course.
Monday, Sep 9, 2024 at 1:00 p.m. MT
Iron County Bureau, Cedar City, UT
Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis.
Monday, Sep 9, 2024 at 4:00 p.m. MT
Online Event
Fitness: A Gentle Nia Workout
This entry-level online Nia class fuses dance with moves from martial arts.
Tuesday, Sep 10, 2024 at 9:00 a.m. MT
Online Event
Health: Mindful Movement and Yoga
Start your morning with an energetic online mindful movement and yoga workout.
Tuesday, Sep 10, 2024 at 9:00 a.m. MT
Online Event
End-of-Life Planning: Making Your Final Arrangements
Our webinar on end-of-life planning can help you make what will be a painful time for your loved ones easier to bear.
Tuesday, Sep 10, 2024 at 9:30 a.m. MT
Online Event
Solo Aging: Attitudes, Experiences & Next Steps
Tap into resources and recommendations from AARP’s Solo Agers study.
Tuesday, Sep 10, 2024 at 10:00 a.m. MT
Online Event
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.
Tuesday, Sep 10, 2024 at 10:00 a.m. MT
Online Event
Avoiding Health Insurance and Medicare Scams
Our next Fraud Talk Tuesday discussion will focus on health insurance fraud.
Tuesday, Sep 10, 2024 at 10:00 a.m. MT
Online Event
Plant-Based Cooking Class: Anti-Inflammatory Foods
Build a diet from foods that help calm the flame.
Tuesday, Sep 10, 2024 at 11:00 a.m. MT
Online Event
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