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Healthy Living Events
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AARP Fitness Friday - Balance/Strength
This event is fullFriday, Apr 23, 2021 at 9:30am ET / 6:30am PT
Let's get moving!
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AARP Virtual Chair-based Yoga
Monday, Apr 26, 2021 at 9:00am ET / 6:00am PT
Try chair yoga to offset the body aches encountered with desk work!
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AARP Gardening at Home Series: How to maintain your Gardening Project
Tuesday, Apr 27, 2021 at 11:00am ET / 8:00am PT
Health experts encourage gardening as a form of exercise and a way to reduce stress.
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AARP Biking 101 - Everything you ever wanted to know about bikes
Tuesday, Apr 27, 2021 at 4:00pm ET / 1:00pm PT
Chat with cycling experts about the basics of biking so you can enjoy a ride outside.
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AARP Creative Feast: Cooking and Gardening with Herbs
Tuesday, Apr 27, 2021 at 1:00pm ET / 10:00am PT
Explore all the ways you can use herbs as part of an edible landscape with Chef Liz Barbour.
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Virtual Wellness Series: The Mind-Body Connection
Wednesday, Apr 28, 2021 at 1:00pm ET / 10:00am PT
Doctor Murray Low explores questions around the link of physical activity to improving mental health offering a look at examples of Evidence Based Medical Research.
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AARP Aging Well: How to Boost Your Memory
Wednesday, Apr 28, 2021 at 5:00pm ET / 2:00pm PT
Gerontologist Jeanette Leardi will teach you more about how your memory works during this engaging AARP Aging Well session.
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AARP Virtual Hatha Yoga
Thursday, Apr 29, 2021 at 6:00pm ET / 3:00pm PT
Increase strength through mobility, improve range of motion and endurance!
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AARP Fitness Friday - Balance/Strength
Friday, Apr 30, 2021 at 9:30am ET / 6:30am PT
Let's get moving!
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AARP Virtual Chair-based Yoga
Monday, May 3, 2021 at 9:00am ET / 6:00am PT
Chair yoga helps to offset the body aches encountered with desk work.
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