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33 results for chair
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Moving With Milly: A Low-Impact Workout
Join our low-impact online exercise class to enhance your balance and strength.Monday, Jul 29, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis.Monday, Jul 29, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. AARP Membership not required. -
Health: Mindful Movement and Yoga
Start your morning with an energetic online mindful movement and yoga workout.Tuesday, Jul 30, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness Class: Adaptive and Gentle Yoga
Our online yoga class can help people of varied abilities add strength and mobility.Wednesday, Jul 31, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.Friday, Aug 2, 20248:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PTFREE online event. AARP Membership not required. -
Moving With Milly: A Low-Impact Workout
Join our low-impact online exercise class to enhance your balance and strength.Monday, Aug 5, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis.Monday, Aug 5, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. AARP Membership not required. -
Fitness Class: Adaptive and Gentle Yoga
This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility.Wednesday, Aug 7, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.Friday, Aug 9, 20248:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PTFREE online event. AARP Membership not required. -
Moving With Milly: A Low-Impact Workout
Join our low-impact online exercise class to enhance your balance and strength.Monday, Aug 12, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required.
July 29, 2024
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August 12, 2024
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