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  • Cultural Connections

    The Healing Art of Qigong

    This gentle form of exercise involves slow, rhythmic movements and can help boost your immune system and overall well-being.
    Friday, Mar 31, 2023
    1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    A ‘Moving With Milly’ Workout

    Try a brisk low-impact exercise routine that focuses on improving balance and strength.
    Monday, Apr 3, 2023
    11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Mindful Movement for Healthy Aging

    Try Mindful Movement for Healthy Aging if you are looking for new ways to take care of yourself and improve your physical and mental health!
    Monday, Apr 3, 2023
    12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    Fitness: Strengthen Your Bones

    Find out how exercise can help you increase bone density and protect yourself against osteopenia and osteoporosis.
    Monday, Apr 3, 2023
    6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
    FREE online event. Membership not required.
  • Exercise & Wellness

    30-Minute Pilates: From the Top - Rejuvenate Your Spine

    Find ways to rejuvenate your spine in this restorative chair class.
    Monday, Apr 3, 2023
    6:30 p.m. ET • 5:30 p.m. CT • 4:30 p.m. MT • 3:30 p.m. PT
    FREE online event. Membership not required.
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AARP Card

Join AARP and save 25% when you enroll in automatic renewal for the first year.

Get instant access to discounts, programs, services, and the information you need to benefit every area of your life.

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