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On the Move Line Dancing with Tanya Tubbs
Whether you're a seasoned line dancer or looking to try something new, our virtual class led by instructor Tanya Tubbs will have you moving and grooving!Thursday, Feb 6, 2025
7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT
FREE online event. Membership not required.
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Online Film Screening: ‘Harriet’
This powerful movie tells the story of Harriet Tubman’s escape from slavery and her courageous efforts to lead hundreds of enslaved people to freedom.Friday, Feb 7, 2025
3:00 a.m. ET • 2:00 a.m. CT • 1:00 a.m. MT • 12:00 a.m. PT
FREE online event. Membership not required.
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Virtual Gentle Chair Yoga & Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to the body, soothe the mind and ease stress and anxiety.Friday, Feb 7, 2025
8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT
FREE online event. Membership not required.
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Craft Studio: How to Decorate a Cake
Join us in our craft studio to learn how to decorate a Valentine’s Day-themed cake for your favorite pup -- or person!Friday, Feb 7, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Fitness: A Virtual Hatha Yoga Class for All
Learn the basic principles of Hatha yoga and practice breathing and mindfulness from the comfort of home in this virtual six-week series.Friday, Feb 7, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Daily Habits for Better Brain Health with Sarita
Join volunteer Sarita Cardozo for a conversation on what you can do every day to support a healthy brain lifestyle.Friday, Feb 7, 2025
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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Qigong With Nate: for Body, Mind and Spirit
This slow, flowing qigong workout reflects ancient Chinese techniques to cultivate energy and is aimed at enhancing physical, mental and spiritual health.Friday, Feb 7, 2025
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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Friday Jam Sessions for Brain Health
Tune in to our Friday Jam Sessions to explore the ties between music and better brain health – no instrument or musical experience required!Friday, Feb 7, 2025
3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT
FREE online event. Membership not required.
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How to Protect Yourself From Overseas Scams
Join our discussion with fraud prevention specialist Jason Collom and other panelists on how overseas scams work and what you can do to protect yourself.Friday, Feb 7, 2025
3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT
FREE online event. Membership not required.
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Tai Chi with Mitch for Relaxation and Strength
Master instructor Mitchell Menik will gently guide participants through eight forms of tai chi with a focus on relaxation, flexibility and strengthening.Friday, Feb 7, 2025
6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
FREE online event. Membership not required.

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