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A Virtual Exercise Class: Low-Impact Kickboxing
This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.
Tuesday, Mar 25, 2025 
9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT 
FREE online event. Membership not required.
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Mindful Movement: A Gentle Yoga Workout
Get ready to stretch it all out with Becca Impello as she guides us through energizing but gentle and mindful yoga poses.Tuesday, Mar 25, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Nutritious Cooking Demo: Chermoula Chickpea Stew
The ‘Brunch, Lunch & Munch’ duo celebrate National Nutrition Month in this engaging live demo with tips and techniques to make nutritious meals.Tuesday, Mar 25, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Women Suffragists: The Movement and the Memorial
We’ll learn about the women who made this fight a success, including Alice Paul, Ida B. Wells and Inez Milholland, and the memorial that honors them.Tuesday, Mar 25, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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A Four-Week Fitness Program for Body and Brain
Join wellness coach Carl Powell for a transformative four-week program combining yoga, balance work, qigong and meditation.Tuesday, Mar 25, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Achieving the Six Harmonies of Tai Chi/Qigong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.Tuesday, Mar 25, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Book Club: Harriet Tubman's Life and Legacy
We’ll discuss ‘Night Flyer: Harriet Tubman and the Faith Dreams of a Free People’ by Tiya Miles, uncovering Tubman’s humanity, mysticism and enduring inspiration.Tuesday, Mar 25, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Help Getting Your Financial Matters in Order
Having the right legal documents in place today can help your family feel secure and ensure that your final wishes are respected.Tuesday, Mar 25, 2025 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
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Irish Step Dancing for Beginners: Part 1
Get moving and have some fun as you learn the basic jig and reel while improving your balance, stability, coordination and brain health.Tuesday, Mar 25, 2025 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
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Help Getting Your Financial Matters in Order
Having the right legal documents in place today can help your family feel secure and ensure that your final wishes are respected.Tuesday, Mar 25, 2025 10:00 p.m. ET • 9:00 p.m. CT • 8:00 p.m. MT • 7:00 p.m. PT FREE online event. Membership not required.
March 25, 2025
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