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Fitness Class: Adaptive and Gentle Yoga
This online seated yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility.Wednesday, May 8, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Healthy Living: Everybody Dance!
During this online dance workout, connect with others interested in enhancing their health and fitness through dance.Wednesday, May 8, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
A Seated Stretching and Strengthening Workout
This virtual chair workout features a mild stretching and strengthening routine that stimulates circulation and relaxes the body.Wednesday, May 8, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online workout designed for all abilities and ages.Wednesday, May 8, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Write to Wellness, Part 3: The Power of Purpose
The third session of our creative writing series will explore the impact of having a strong sense of purpose on health and meaning.Wednesday, May 8, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Resilience Workshop: Building Coping Skills
Find out how to develop practical resilience skills that can help you cope with life’s challenges and boost your overall wellness.Wednesday, May 8, 20243:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PTFREE online event. AARP Membership not required. -
Discover Museum Secrets: The American Revolution
If you’re interested in history, join us for a virtual visit to Philadelphia’s Museum of the American Revolution.This event is fullWednesday, May 8, 20245:00 p.m. ET • 4:00 p.m. CT • 3:00 p.m. MT • 2:00 p.m. PTFREE online event. AARP Membership not required. -
Treat Yourself to a Virtual ‘Paint and Sip’ Class
We invite caregivers (and anyone else in need of time to recharge) to spend time tapping into their creative side.Wednesday, May 8, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. AARP Membership not required. -
The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.Wednesday, May 8, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
A Journey Through Beethoven’s Musical Evolution
In the final session of our “Webinar Wednesday” music series, we’ll explore the works and the legacy of Ludwig van Beethoven.This event is fullWednesday, May 8, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required.
May 8, 2024
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