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A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
Friday, Nov 1, 2024 
8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT 
FREE online event. Membership not required.
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Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.Friday, Nov 1, 2024 10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT FREE online event. Membership not required.
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A Virtual Hatha Yoga Class for All
Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.Friday, Nov 1, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Discover the Facts About Alzheimer's Disease and Dementia
Join AARP Kentucky and the Alzheimer’s Association to learn about the differences between dementia and Alzheimer's Disease.Friday, Nov 1, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Smart DriverTEK Workshop: Discover the Safety Benefits of New Car Tech
We’ll explore how the latest technology can make driving safer and easier.Friday, Nov 1, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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The Healing Art of Qigong
This gentle qigong home workout can help boost your immune system and well-being.Friday, Nov 1, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Food Without Borders: Exploring Native American Food Culture
In this episode of Food Without Borders we’ll dive into the sustainable farming practices and indigenous ingredients of Native Americans.Friday, Nov 1, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Friday Jam Sessions for Music and Brain Health
Explore how music can enhance daily life and offer potential brain health benefits.Friday, Nov 1, 2024 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.Friday, Nov 1, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Cooking Class with Chef Christine: Get Ready for Thanksgiving!
We’ll prepare a Thanksgiving feast of Turkey Cutlets with Cranberry-Currant Sauce, Roasted Sweet Potato Spears and Pumpkin Mousse.Saturday, Nov 2, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
November 1, 2024
November 2, 2024
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