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The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.Wednesday, May 1, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
A Virtual Class in Restorative Yoga
Our five-week series of restorative yoga classes features a style of yoga that encourages physical, mental and emotional relaxation.Wednesday, May 1, 20249:00 p.m. ET • 8:00 p.m. CT • 7:00 p.m. MT • 6:00 p.m. PTFREE online event. AARP Membership not required. -
Zumba to the Rhythm
Caregivers and others interested in getting and staying fit are invited to join this virtual Zumba® dance workout series.Thursday, May 2, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Coping With Painful Grief
Gain a better understanding of how all kinds of loss cause grief, and how mourning your losses can help you to heal.Thursday, May 2, 202411:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PTFREE online event. AARP Membership not required. -
Recharge With Gentle Yoga
Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day.This event is fullThursday, May 2, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Minidoka, an American Concentration Site
Join us for a virtual visit to the Idaho site of one of the country’s 10 isolated World War II relocation centers.Thursday, May 2, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Yoga and Mindfulness for Relaxation
The gentle movements and mindfulness practices of this online yoga workout can help improve both physical and mental well-being.Thursday, May 2, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Librarians, on the Information Front Lines
The University of Minnesota’s dean of libraries will examine the challenges and opportunities that libraries and librarians face today.Thursday, May 2, 20241:30 p.m. ET • 12:30 p.m. CT • 11:30 a.m. MT • 10:30 a.m. PTFREE online event. AARP Membership not required. -
Planning to Navigate Life's Final Chapter
Join us for a thought-provoking virtual discussion of the importance of end-of-life planning and what to consider as you make your preparations.Thursday, May 2, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
The 6 Pillars of Brain Health
Find out what your lifestyle would look like if you filled it with brain-healthy behaviors.Thursday, May 2, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required.
May 1, 2024
May 2, 2024
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