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A Four-Week Fitness Program for Body and Brain
Join wellness coach Carl Powell for a transformative four-week program combining yoga, balance work, qigong and meditation.
Tuesday, Mar 11, 2025 
4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT 
FREE online event. Membership not required.
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Achieving the Six Harmonies of Tai Chi/Qigong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.Tuesday, Mar 11, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Gadget Gourmet: Electric Cooking Demo
We’ll make Cauliflower Alfredo and Homemade Potato Frites, sharing tips and tricks along the way for using pressure cookers, air fryers and slow cookers.Tuesday, Mar 11, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Ireland’s Great Hunger and Mass Migration
Join us for a discussion about Ireland’s famine in the mid-19th century and the mass migration to America in honor of Irish American Heritage Month.Tuesday, Mar 11, 2025 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
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Social Security: Understanding Your Benefits
Get a handle on everything you need to know to decide on the best age to collect your Social Security benefits – and to claim them.Tuesday, Mar 11, 2025 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
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Cooking for a Healthier Lifestyle: A Cozy Brunch
Learn to prepare some easy "comfort foods" perfect for the last days of the cold, snowy season. These healthy brunch recipes are tailored for one or two.Tuesday, Mar 11, 2025 8:30 p.m. ET • 7:30 p.m. CT • 6:30 p.m. MT • 5:30 p.m. PT FREE online event. Membership not required.
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A Calming 10-Minute Virtual ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.Wednesday, Mar 12, 2025 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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Healthy Body Series: Let’s do Tai Chi!
Experience the benefits of tai chi, a graceful exercise that enhances well-being through slow, mindful movements and deep breathing.Wednesday, Mar 12, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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How to Get Your Business Off the Ground
If you’re looking to start a new project, we’ve got resources for you – join us for this virtual workshop to help make your business dreams happen.Wednesday, Mar 12, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Try Zumba Gold for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.Wednesday, Mar 12, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
March 11, 2025
March 12, 2025
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