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Get tips and insights on how to maintain a healthy brain and body, potentially mitigating the risks associated with Alzheimer’s and dementia.
About the Event
Emerging research suggests that lifestyle choices can significantly influence your risk of developing Alzheimer’s and other forms of dementia. In our "Healthy Living for Your Brain and Body" presentation, you'll discover how proactive steps in areas like physical exercise, a healthy diet, cognitive activity and social engagement can support both brain health and overall well-being.
This session will delve into strategies that may help reduce the risk of cognitive decline and enhance your quality of life as you age. Whether you're concerned about preserving memory, supporting a loved one or simply aiming to live a healthier life, this presentation will provide you with practical tips and insights on how to maintain a healthy brain and body, potentially mitigating the risks associated with Alzheimer’s and dementia.
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