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Gentle Poses, Big Benefits: The Magic of Chair Yoga
Discover how the poses and stretches of traditional yoga can be adapted as seated poses and stretches - and offer similar rewards.Thursday, May 9, 20245:30 p.m. ET • 4:30 p.m. CT • 3:30 p.m. MT • 2:30 p.m. PTFREE online event. AARP Membership not required. -
Let’s Get Fit: Mind Over Matter
The first session of our three-part series on getting fit focuses on the mindset and habits required to reach your goals.Thursday, May 9, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. AARP Membership not required. -
Prepare to Care: The Essentials of Caregiving
This virtual discussion on preparing to be a caregiver can help you make a caregiving plan and succeed.Thursday, May 9, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
How to Spot and Stop a Scam
Knowing the criminal’s playbook can help you to identify fraud attempts and avoid them.Thursday, May 9, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
How to Spot and Stop a Scam
Knowing the criminal’s playbook can help you to identify fraud attempts and avoid them.Thursday, May 9, 202410:00 p.m. ET • 9:00 p.m. CT • 8:00 p.m. MT • 7:00 p.m. PTFREE online event. AARP Membership not required. -
Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.Friday, May 10, 202410:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PTFREE online event. AARP Membership not required. -
A Virtual Hatha Yoga Class for All
Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.Friday, May 10, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Long-Term Care Insurance: A Financial Safety Net
Gain a better understanding of how long-term care insurance works and how coverage might contribute to your financial security.Friday, May 10, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.Friday, May 10, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.Friday, May 10, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. AARP Membership not required.
May 9, 2024
May 10, 2024
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