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Fitness Class: A Total-Body Zumba Workout
This fun Zumba dance workout is designed to boost your strength and fitness.
Thursday, Nov 7, 2024 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. Membership not required.
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Low Impact Cardio/Strength Building Series
A six-week low impact cardio and strength training class for improved health.Thursday, Nov 7, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Zumba to the Rhythm
Caregivers and others interested in staying fit may enjoy our dance workout series.
This event is fullThursday, Nov 7, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Finding Meaning After Loss
Even after a devastating loss, it's possible to find meaning and joy.Thursday, Nov 7, 2024 11:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PT FREE online event. Membership not required.
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Connect with Confidence: Introduction to Google Meet
Strengthen your connections by learning how to use Google Meet, the free video-calling tool accessible to anyone with a Google account.Thursday, Nov 7, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Recharge With Gentle Yoga
Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day.Thursday, Nov 7, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Yoga and Mindfulness for Relaxation
Try out the gentle movements and mindfulness practices of this online yoga workout to nurture mental health and increase mobility.Thursday, Nov 7, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Strength Through Adversity: Honoring our Military Veterans
Experience a first-hand account from a military veteran on what happened during and after the September 11th attack on the Pentagon.Thursday, Nov 7, 2024 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Creating Holiday Cards Using Colored Pencils
Create your own Ho Ho holiday cards virtually using colored pencils.Thursday, Nov 7, 2024 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
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The Three B's of Music - The Beatles and How They Changed Music
Learn how The Beatles revolutionized music, blending genres and pushing boundaries, changing how we experience sound and creativity.Thursday, Nov 7, 2024 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
November 7, 2024
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