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Driving At Night: Stay Safe on the Road!
Learn about normal vision changes that affect older drivers, beneficial headlight technology, and other tools and tips for safer nighttime driving.
Friday, Jan 30, 2026 
4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT 
FREE online event. Membership not required.
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Practice Tai Chi to Boost Strength and Balance
Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.Friday, Jan 30, 2026 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Work on Improving Your Soft Pastel Skills!
Start the year inspired as you explore new pastel techniques, create vivid projects and develop your personal style with step-by-step guidance.Saturday, Jan 31, 2026 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Push, Pull, Squat! A Functional Fitness Workout
Get ready to strengthen the muscles that are called on in daily life. This seven-week series will engage your core, challenge your balance and work your entire body.Monday, Feb 2, 2026 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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Seated Movement for Strength and Flexibility
Stay active and strong with a seated workout that blends breathwork and core-focused movement to boost posture, flexibility, and pain relief.Monday, Feb 2, 2026 10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT FREE online event. Membership not required.
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Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.Monday, Feb 2, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Power Up Your Workout With Yoga Fusion!
We’ll use light weights, gentle yoga postures, stretches and breathing techniques to build greater muscle strength and help improve your sense of well-being.Monday, Feb 2, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Mobility Mondays: Better Balance & Flexibility
Join Mobility Mondays to learn safe, effective exercises that reduce stiffness and improve balance, flexibility, and strength—helping prevent falls and support daily movement.Monday, Feb 2, 2026 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Get Stronger With Barre Fusion
Unlock the benefits of barre fusion by joining our seven-week series aimed at improving endurance, strength, balance and posture.Monday, Feb 2, 2026 12:15 p.m. ET • 11:15 a.m. CT • 10:15 a.m. MT • 9:15 a.m. PT FREE online event. Membership not required.
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Car Tech Workshop for Women: New Safety Features
Learn how technology like smart headlights and automatic braking can make driving safer and easier in AARP’s workshop taught by women for women.Monday, Feb 2, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
January 30, 2026
January 31, 2026
February 2, 2026
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