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Fraud Watch with Phil and Pam: How to Spot Disaster Scams
The focus of our virtual fraud prevention discussion this month is how to spot disaster scams.
Thursday, Nov 14, 2024 
10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT 
FREE online event. Membership not required.
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Low Impact Cardio/Strength Building Series
A six-week low impact cardio and strength training class for improved health.Thursday, Nov 14, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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The Foundation of Your Garden: Soil, Compost & Mulch
Get a head start on the growing season with this primer on how to properly prep your garden beds with soil and more for a fruitful spring.Thursday, Nov 14, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Zumba to the Rhythm: Enjoy Our Dance Fitness Class
Caregivers and others interested in staying fit while having fun may want to try out our virtual Zumba dance workout classes.Thursday, Nov 14, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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You’re Not Crazy - You’re Grieving
This session will help you understand your feelings and cope with your loss through six crucial steps to understanding and managing your grief journey.Thursday, Nov 14, 2024 11:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PT FREE online event. Membership not required.
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Recharge with Gentle Yoga
Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day.Thursday, Nov 14, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Yoga and Mindfulness for Relaxation
Try out the gentle movements and mindfulness practices of this online yoga workout.Thursday, Nov 14, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Alzheimer's/ Dementia 101: Reducing the Risk Webinar
Find out the facts about Alzheimer’s disease and dementia, the latest promising research and 10 things you can do to reduce your dementia risk or delay onset.Thursday, Nov 14, 2024 1:30 p.m. ET • 12:30 p.m. CT • 11:30 a.m. MT • 10:30 a.m. PT FREE online event. Membership not required.
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Top Techniques to Spot Skin Cancer Early: A Must-Know Guide
Learn how to spot changes on your skin that may indicate cancer, protect your skin beyond sunscreen and determine if you need a skin cancer screening.Thursday, Nov 14, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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What’s for Dinner? The Pros and Cons of Meal Kit Services
Learn about popular subscription-based meal kit services that can take the stress out of planning, prepping and cooking dinner!Thursday, Nov 14, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
November 14, 2024
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