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Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
This event is full
Friday, Jan 30, 2026 
8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT 
FREE online event. Membership not required.
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Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our seven-week virtual series. We’ll practice breathing and mindfulness, too.Friday, Jan 30, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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How to Spot and Avoid Crypto Scams
Join us to learn how to spot red flags, protect your assets, and stay ahead of fraudsters in the digital finance world.Friday, Jan 30, 2026 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Enjoy the Gentle Flow of Balance for Life Qigong
Experience the healing effects of qigong’s gentle, flowing movements and breathing practices, guided by instructor Nate Guadagni.Friday, Jan 30, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Power Up Your Knowledge of Hybrid Vehicles & EVs
Learn about the range of hybrid and electric vehicles available and gain tips on driving, charging and road-tripping in hybrids and EVs.Friday, Jan 30, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Driving At Night: Stay Safe on the Road!
Learn about normal vision changes that affect older drivers, beneficial headlight technology, and other tools and tips for safer nighttime driving.Friday, Jan 30, 2026 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Practice Tai Chi to Boost Strength and Balance
Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.Friday, Jan 30, 2026 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Work on Improving Your Soft Pastel Skills!
Start the year inspired as you explore new pastel techniques, create vivid projects and develop your personal style with step-by-step guidance.Saturday, Jan 31, 2026 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Push, Pull, Squat! A Functional Fitness Workout
Get ready to strengthen the muscles that are called on in daily life. This seven-week series will engage your core, challenge your balance and work your entire body.Monday, Feb 2, 2026 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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Seated Movement for Strength and Flexibility
Stay active and strong with a seated workout that blends breathwork and core-focused movement to boost posture, flexibility, and pain relief.Monday, Feb 2, 2026 10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT FREE online event. Membership not required.
January 30, 2026
January 31, 2026
February 2, 2026
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