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Functional Fitness with Basic Body Movements
Get moving with this four-week functional fitness series that will engage your core, challenge your balance and work your entire body.
Monday, May 19, 2025 at 9:00 a.m. ET
Online Event -
May Disrupt Aging Book Club
Come to the Disrupt Aging Book Club for the great conversation and book selections and leave with new friends and experiences.
Monday, May 19, 2025 at 10:30 a.m. ETOnline Event -
Balance & Mobility Class: Gain Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility, and help reduce your risk of falling.
Monday, May 19, 2025 at 11:00 a.m. ETOnline Event -
Get Fit Exercise Class for All Levels
Our beginner-friendly workout will incorporate a variety of exercises to boost your cardiovascular health, increase strength and improve flexibility.
Monday, May 19, 2025 at 11:00 a.m. ETOnline Event -
Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, May 19, 2025 at 11:00 a.m. ETOnline Event -
An Introduction to Google Maps
Get a bird’s-eye-view of places around the world or plan your daily route with Google Maps, a mapping application that offers satellite imagery and street maps.
Monday, May 19, 2025 at 12:00 p.m. ETOnline Event -
Try a Four-Week Virtual Barre Fusion Class
Unlock the benefits of barre fusion with this four-week series aimed at improving endurance, strength, balance and posture.
Monday, May 19, 2025 at 12:15 p.m. ETOnline Event -
Balance Fitness with Nate Guadagni
Balance Fitness is the perfect blend of modern fitness exercises and ancient qigong practices designed to empower your vitality, balance and strength.
Monday, May 19, 2025 at 1:00 p.m. ETOnline Event -
The Role of Humor in Mindful Living
Discover the science behind humor’s impact on relationships and resilience. Join us to learn mindfulness-based tools for finding humor and improving well-being.
Monday, May 19, 2025 at 1:00 p.m. ETOnline Event -
The Fabulous Katharine Hepburn
We’ll explore Katharine Hepburn's life and legacy, her relationship with Spencer Tracy, and her iconic roles. A highlight: clips of her performances.
Monday, May 19, 2025 at 1:30 p.m. ETOnline Event -
Houseplants 101
Learn the fundamentals of caring for indoor plants, including sensible plant selection for your lighting conditions, watering, fertilizing and troubleshooting.
Monday, May 19, 2025 at 2:00 p.m. ETOnline Event -
Virtual Fitness Class: Strengthen Your Bones
Join our class with ACE-certified instructor Mitch Menik to learn exercises to increase bone density and protect against osteopenia and osteoporosis.
Monday, May 19, 2025 at 3:00 p.m. ETOnline Event -
Movies for Grownups: Dealing with Dad
Margaret reluctantly returns to her hometown along with her hapless brothers to deal with the sudden depression of their father, whom nobody likes.
Monday, May 19, 2025 at 8:00 p.m. ETOnline Event -
A Virtual Exercise Class: Low-Impact Kickboxing
This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.
Tuesday, May 20, 2025 at 9:00 a.m. ETOnline Event -
Get Fit Exercise Class for All Levels
Our beginner-friendly workout will incorporate a variety of exercises to boost your cardiovascular health, increase strength and improve flexibility.
Tuesday, May 20, 2025 at 11:00 a.m. ETOnline Event
May 19, 2025
May 20, 2025
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