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Featured EventCreative Movement at Cohesion from AARP Montana
Join AARP Montana for a Creative Movement class at Cohesion Dance. Boost your fitness with this workout for people of all abilities. Have fun and get your dance on!
Thursday, Jan 30, 2025 at 9:00 a.m. MT
In Person: Cohesion Dance Project, Helena, MT -
Featured EventCreative Movement at Cohesion from AARP Montana
Join AARP Montana for a Creative Movement class at Cohesion Dance. Boost your fitness with this workout for people of all abilities. Have fun and get your dance on!
Tuesday, Feb 4, 2025 at 9:00 a.m. MTIn Person: Cohesion Dance Project, Helena, MT -
Featured EventCreative Movement at Cohesion from AARP Montana
Join AARP Montana for a Creative Movement class at Cohesion Dance. Boost your fitness with this workout for people of all abilities. Have fun and get your dance on!
Thursday, Feb 6, 2025 at 9:00 a.m. MTIn Person: Cohesion Dance Project, Helena, MT -
Featured EventCreative Movement at Cohesion from AARP Montana
Join AARP Montana for a Creative Movement class at Cohesion Dance. Boost your fitness with this workout for people of all abilities. Have fun and get your dance on!
Tuesday, Feb 11, 2025 at 9:00 a.m. MTIn Person: Cohesion Dance Project, Helena, MT -
Featured EventCreative Movement at Cohesion from AARP Montana
Join AARP Montana for a Creative Movement class at Cohesion Dance. Boost your fitness with this workout for people of all abilities. Have fun and get your dance on!
Thursday, Feb 13, 2025 at 9:00 a.m. MTIn Person: Cohesion Dance Project, Helena, MT -
Featured Event
Creative Movement at Cohesion from AARP Montana
Join AARP Montana for a Creative Movement class at Cohesion Dance. Boost your fitness with this workout for people of all abilities. Have fun and get your dance on!
Tuesday, Feb 18, 2025 at 9:00 a.m. MTIn Person: Cohesion Dance Project, Helena, MT -
Featured Event
Creative Movement at Cohesion from AARP Montana
Join AARP Montana for a Creative Movement class at Cohesion Dance. Boost your fitness with this workout for people of all abilities. Have fun and get your dance on!
Thursday, Feb 20, 2025 at 9:00 a.m. MTIn Person: Cohesion Dance Project, Helena, MT -
Featured EventAARP MT Sip at the Symphony concert-drink token
Register now for a free drink token at the 2/22 Helena Symphony Master Works Concert
Saturday, Feb 22, 2025 at 6:45 p.m. MTIn Person: Helena Civic Center, Helena, MT -
Featured EventCreative Movement at Cohesion from AARP Montana
Join AARP Montana for a Creative Movement class at Cohesion Dance. Boost your fitness with this workout for people of all abilities. Have fun and get your dance on!
Tuesday, Feb 25, 2025 at 9:00 a.m. MTIn Person: Cohesion Dance Project, Helena, MT -
Featured Event
Creative Movement at Cohesion from AARP Montana
Join AARP Montana for a Creative Movement class at Cohesion Dance. Boost your fitness with this workout for people of all abilities. Have fun and get your dance on!
Thursday, Feb 27, 2025 at 9:00 a.m. MTIn Person: Cohesion Dance Project, Helena, MT -
A Low-Impact Cardio & Strengthening Workout
Join us for a six-week series of low-impact cardio and strength-training classes that target two key facets of improved health.
Thursday, Jan 30, 2025 at 9:00 a.m. MT
Online Event -
Virtual Gentle Chair Yoga & Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to the body, soothe the mind and ease stress and anxiety.
Friday, Jan 31, 2025 at 6:30 a.m. MTOnline Event -
Fitness: A Virtual Hatha Yoga Class for All
Learn the basic principles of Hatha yoga and practice breathing and mindfulness from the comfort of home in this virtual six-week series.
Friday, Jan 31, 2025 at 9:00 a.m. MTOnline Event -
Tips for Downsizing and Decluttering
We’ll share some tips and strategies that can help make your decluttering or downsizing project more successful and less daunting.
Friday, Jan 31, 2025 at 10:00 a.m. MTOnline Event -
Ask the Doc: Ozempic? Intermittent Fasting?
Want to lose weight? This is your chance to ‘Ask the Doc’ about what works and what doesn’t, from weekly shots to intermittent fasting and more.
Friday, Jan 31, 2025 at 11:00 a.m. MTOnline Event
Featured Events for the Canyon Creek, MT Area
January 30, 2025
January 31, 2025
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