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Creative Movement at Cohesion from AARP Montana

Thursday, Jan 30, 2025 to Tuesday, Jan 30, 2029

From 8:00 a.m. to 9:00 a.m. PT

Duration: 2103900 Minutes

Cohesion Dance Project

1020 Argyle Street

Helena, MT 59601

For questions, contact AARP Montana at mtaarp@aarp.org

A multi-ethnic group of six women taking an exercise class. They are lined up facing the wall, holding onto a barre with both hands, smiling at the camera. Mixed ages from 30s to 60s. The main focus is on the one who is 3rd from the right.

Join AARP Montana for a Creative Movement class at Cohesion Dance. Boost your fitness with this workout for people of all abilities. Have fun and get your dance on!

Join AARP Montana for a Creative Movement class at Cohesion Dance.

This popular, free movement class incorporates simple dance moves for people of all abilities. Moves can easily be modified for seated participants. This joint-friendly dance class is fun for older adults and it’s a great way to start your day.

Classes scheduled at 9am on Tuesdays and Thursdays at Cohesion Dance through March 20.

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