Exercise & Wellness Events
A wide range of fitness classes and wellness workshops designed to promote a healthy body and mind.
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8 results for tai chi, Exercise & Wellness Clear Filter
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Healthy Living: Achieving the Six Harmonies of Tai Chi/Qigong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.
Tuesday, Nov 26, 2024 
4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT 
FREE online event. Membership not required.
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Healthy Living: Achieving the Six Harmonies of Tai Chi/Qi Gong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong.Tuesday, Dec 3, 2024 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Caregiver Connection: A Restorative Tai Chi Class
Join fellow caregivers and friends for a relaxing and refreshing virtual tai chi class and enjoy some respite and community, too.Wednesday, Dec 4, 2024 6:30 p.m. ET • 5:30 p.m. CT • 4:30 p.m. MT • 3:30 p.m. PT FREE online event. Membership not required.
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Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.Friday, Dec 6, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.Friday, Dec 13, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Healthy Living: Achieving the Six Harmonies of Tai Chi/Qigong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.Tuesday, Dec 17, 2024 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.Friday, Dec 20, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.Friday, Dec 27, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
November 26, 2024
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December 13, 2024
December 17, 2024
December 20, 2024
December 27, 2024
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