6 results for tai chi, Exercise & Wellness Clear Filter

December 12, 2025
• Exercise & Wellness
  

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  Event Details

  Practice Tai Chi to Boost Strength and Balance

  Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.
  Friday, Dec 12, 2025
  6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
  FREE online event. Membership not required.
December 16, 2025
• Exercise & Wellness
  

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  Achieve the Six Harmonies of Tai Chi/Qigong

  Discover the Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.
  Tuesday, Dec 16, 2025
  4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT
  FREE online event. Membership not required.
December 17, 2025
• Exercise & Wellness
  

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  Reduce Stress & Enhance Mobility With Tai Chi!

  Experience the benefits of tai chi, a graceful exercise that enhances well-being through slow, mindful movements and deep breathing and gets your blood flowing.
  Wednesday, Dec 17, 2025
  11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
  FREE online event. Membership not required.
December 19, 2025
• Exercise & Wellness
  

  Register

  Event Details

  Practice Tai Chi to Boost Strength and Balance

  Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.
  Friday, Dec 19, 2025
  6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
  FREE online event. Membership not required.
December 23, 2025
• Exercise & Wellness
  

  Register

  Event Details

  Achieve the Six Harmonies of Tai Chi/Qigong

  Discover the Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.
  Tuesday, Dec 23, 2025
  4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT
  FREE online event. Membership not required.
December 26, 2025
• Exercise & Wellness
  

  Register

  Event Details

  Practice Tai Chi to Boost Strength and Balance

  Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.
  Friday, Dec 26, 2025
  6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
  FREE online event. Membership not required.