Exercise & Wellness Events
A wide range of fitness classes and wellness workshops designed to promote a healthy body and mind.
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37 results for dance, Exercise & Wellness Clear Filter
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Zumba Gold for Brain Health
Zumba Gold is a variation on the dance exercise program designed for older adults.
Wednesday, Oct 16, 2024 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. Membership not required.
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Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can get your heart rate up - and it’s fun.Wednesday, Oct 16, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Feel the Beat! Try Line Dancing
A virtual line dance class can be a great way to exercise while also having fun.Wednesday, Oct 16, 2024 12:30 p.m. ET • 11:30 a.m. CT • 10:30 a.m. MT • 9:30 a.m. PT FREE online event. Membership not required.
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Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.Wednesday, Oct 16, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Discover Line Dancing
Get exercise and connect with others in this series led by instructor Rhonda Coleman.Thursday, Oct 17, 2024 5:30 p.m. ET • 4:30 p.m. CT • 3:30 p.m. MT • 2:30 p.m. PT FREE online event. Membership not required.
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Try A Low-Impact Workout to Improve Mobility
Join our Mobility Mondays series for a low-impact virtual workout that is aimed at improving flexibility and mobility.Monday, Oct 21, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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IndoRican Fitness: Jazz Dance
Our virtual dance exercise series will explore the history and styles of jazz dance.Monday, Oct 21, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Fitness: A Gentle Nia Workout
This entry-level online Nia class fuses dance with moves from martial arts.Tuesday, Oct 22, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Zumba Gold for Brain Health
Zumba Gold is a variation on the dance exercise program designed for older adults.Wednesday, Oct 23, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can get your heart rate up - and it’s fun.Wednesday, Oct 23, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
October 16, 2024
October 17, 2024
October 21, 2024
October 22, 2024
October 23, 2024
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