Exercise & Wellness Events
A wide range of fitness classes and wellness workshops designed to promote a healthy body and mind.
Search Virtual Community Center Events
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Fall Into Watercolor Series
The fourth class in our watercolor series will focus on landscapes and fall trees.Saturday, Sep 28, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. Membership not required. -
Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.Monday, Sep 30, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. Membership not required. -
Moving With Milly: A Low-Impact Workout
Join our low-impact online exercise class to enhance your balance and strength.Monday, Sep 30, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. Membership not required. -
Mindful Movement for Healthy Aging
Try this mindful workout if you are looking for new ways to improve your health.Monday, Sep 30, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. Membership not required. -
IndoRican Fitness: Jazz Dance
Our virtual dance exercise series will explore the history and styles of jazz dance.This event is fullMonday, Sep 30, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. Membership not required. -
AARP Utah University: Dispelling the Myths of the Aging Brain
Learn healthy behaviors to reduce cognitive decline.Tuesday, Oct 1, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. Membership not required. -
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.Tuesday, Oct 1, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. Membership not required. -
Try a Calming 10-Minute ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation clearing your mind.Wednesday, Oct 2, 20249:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PTFREE online event. Membership not required. -
Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can get your heart rate up - and it’s fun.Wednesday, Oct 2, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. Membership not required. -
Hispanic Heritage Month Bilingual Yoga
Embrace the spirit of Hispanic Heritage Month through yoga.Wednesday, Oct 2, 20242:30 p.m. ET • 1:30 p.m. CT • 12:30 p.m. MT • 11:30 a.m. PTFREE online event. Membership not required.
September 28, 2024
September 30, 2024
October 1, 2024
October 2, 2024
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