Exercise & Wellness Events
A wide range of fitness classes and wellness workshops designed to promote a healthy body and mind.
Search Virtual Community Center Events
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Walk and Roll: Advocating for Pedestrians and Cyclists
Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.
Thursday, Nov 21, 2024 
9:30 a.m. ET • 8:30 a.m. CT • 7:30 a.m. MT • 6:30 a.m. PT 
FREE online event. Membership not required.
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Holiday Healing: Tools to Help Overcome Social Isolation
Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.Thursday, Nov 21, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Low Impact Cardio/Strength Building Series
A six-week low impact cardio and strength training class for improved health.Thursday, Nov 21, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Strategies for Coping With the Anxiety of Grief
Find out how to soothe the natural anxiety that arises in people who are grieving in this webinar facilitated by grief educator Garrick Colwell.Thursday, Nov 21, 2024 11:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PT FREE online event. Membership not required.
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Yoga and Mindfulness for Relaxation
Try out the gentle movements and mindfulness practices of this online yoga workout to nurture mental health and increase mobility.Thursday, Nov 21, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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The Three B's of Music: Ludwig van Beethoven
In this series, award-winning musician Barry Wiesenfeld explores the musical contributions of the Beatles, Bach and Beethoven.
This event is fullThursday, Nov 21, 2024 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
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A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.Friday, Nov 22, 2024 8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT FREE online event. Membership not required.
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Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger so you can perform physical and daily activities more easily.Friday, Nov 22, 2024 10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT FREE online event. Membership not required.
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A Virtual Hatha Yoga Class for All
Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.Friday, Nov 22, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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The Healing Art of Qigong: Try Our Gentle Home Workout
The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.Friday, Nov 22, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
November 21, 2024
November 22, 2024
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