AARP Hearing Center
Exercise & Wellness Events
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A Gentle Workout: Non-Impact Aerobics
Foster a sense of well-being in this entry-level class fusing dance with martial arts moves for a mind/body workout. You don’t need special equipment or training to take part.Tuesday, Dec 16, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Stovetop Potpourri: Stir Up Seasonal Scents
Try your hand to making stovetop potpourri using simple simmer pots and natural ingredients to create a cozy home filled with soothing scents.Tuesday, Dec 16, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Reduce Stress & Stay Healthy With Zumba Fitness
Connect, de-stress, and have fun at our virtual Zumba Fitness class, designed to reduce stress, enhance range of motion and boost overall well-being.Tuesday, Dec 16, 2025
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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Achieve the Six Harmonies of Tai Chi/Qigong
Discover the Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.Tuesday, Dec 16, 2025
4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT
FREE online event. Membership not required.
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Take Time for a Year-End Reset and a Look Ahead
Our four-week series will help you finish 2025 with clarity and purpose as you plan for 2026. Join us to reflect on the past year and set meaningful goals for the year ahead.Tuesday, Dec 16, 2025
4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT
FREE online event. Membership not required.
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Holiday Harmony: Use Nonviolent Communication
Explore communication practices to help you stay grounded, listen deeply and communicate with clarity and empathy during the holidays. Led by NVC coach Nate Guadagni.Tuesday, Dec 16, 2025
6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
FREE online event. Membership not required.
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A Calming 10-Minute ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.Wednesday, Dec 17, 2025
9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT
FREE online event. Membership not required.
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Reduce Stress & Enhance Mobility With Tai Chi!
Experience the benefits of tai chi, a graceful exercise that enhances well-being through slow, mindful movements and deep breathing and gets your blood flowing.Wednesday, Dec 17, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Stay Safe While Active During the Winter
Find out how to stay energized and injury-free during the winter months, when staying active can become a challenge. Get tips and strategies to keep moving!Wednesday, Dec 17, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Learn Country Western Line Dancing – It's Fun!
Get your heart rate up in our country western line dancing class. You can enhance your coordination and rhythm and have fun, too!Wednesday, Dec 17, 2025
11:45 a.m. ET • 10:45 a.m. CT • 9:45 a.m. MT • 8:45 a.m. PT
FREE online event. Membership not required.
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