Exercise & Wellness Events
A wide range of fitness classes and wellness workshops designed to promote a healthy body and mind.
Search Virtual Community Center Events
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AARP Utah University: Dispelling the Myths of the Aging Brain
Learn healthy behaviors to reduce cognitive decline.Tuesday, Oct 1, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. Membership not required. -
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.Tuesday, Oct 1, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. Membership not required. -
Try a Calming 10-Minute ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation clearing your mind.Wednesday, Oct 2, 20249:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PTFREE online event. Membership not required. -
Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can get your heart rate up - and it’s fun.Wednesday, Oct 2, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. Membership not required. -
Hispanic Heritage Month Bilingual Yoga
Embrace the spirit of Hispanic Heritage Month through yoga.Wednesday, Oct 2, 20242:30 p.m. ET • 1:30 p.m. CT • 12:30 p.m. MT • 11:30 a.m. PTFREE online event. Membership not required. -
AARP PA & Riverfront North Partnership Virtual Hiking Preparedness
Learn how to be prepared for hiking.Wednesday, Oct 2, 20245:00 p.m. ET • 4:00 p.m. CT • 3:00 p.m. MT • 2:00 p.m. PTFREE online event. Membership not required. -
Caregiver Connection: Tai Chi
Join fellow caregivers and friends for an evening of respite and Tai Chi.Wednesday, Oct 2, 20246:30 p.m. ET • 5:30 p.m. CT • 4:30 p.m. MT • 3:30 p.m. PTFREE online event. Membership not required. -
Zumba to the Rhythm
Caregivers and others interested in staying fit may enjoy our dance workout series.Thursday, Oct 3, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. Membership not required. -
Grieving Other Losses: Acknowledging and Mourning All Your Losses
Gain a better understanding of how all kinds of loss cause grief, and how mourning your losses can help you to heal.Thursday, Oct 3, 202411:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PTFREE online event. Membership not required. -
Writing and Living with Purpose Session Four: Beyond Our Own Lives
We’ll unlock the science of connection and kindness through creative writing.Thursday, Oct 3, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. Membership not required.
October 1, 2024
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