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Exercise & Wellness Events
A wide range of fitness classes and wellness workshops designed to promote a healthy body and mind.
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Put on Your Cowboy Boots and Try Line Dancing
Country line dancing helps you get your heart rate up and improve your coordination while having fun.
Wednesday, Mar 22, 2023 
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT 
FREE online event. Membership not required.
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Health: Bolster Your Resilience
Develop practical resilience skills for coping with life’s challenges.Wednesday, Mar 22, 2023 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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The Benefits of Laughter Yoga
Research has shown that laughter can benefit both our physical and mental health and our well-being.Wednesday, Mar 22, 2023 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Zumba to the Rhythm with AARP
ZUMBA® is a popular dance workout that offers an enjoyable way to burn calories and improve overall fitness.Thursday, Mar 23, 2023 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Fitness: Build Balance and Mobility
A workout that focuses on improving your balance and mobility can help you stay active and avoid falls.Thursday, Mar 23, 2023 11:15 a.m. ET • 10:15 a.m. CT • 9:15 a.m. MT • 8:15 a.m. PT FREE online event. Membership not required.
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