AARP Hearing Center
Exercise & Wellness Events
A wide range of fitness classes and wellness workshops designed to promote a healthy body and mind.
Search Virtual Community Center Events
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Reimagine Your Next Chapter — and Thrive
Discover purpose, joy and a renewed sense of possibility as you design your next chapter of life. Gain tools to help in reimagining a future of meaning and fulfillment.
Sunday, Jan 11, 2026 
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT 
FREE online event. Membership not required.
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Boost Your Balance, Strengthen Those Joints!
Join our 45-minute Balance & Mobility class to improve your strength, stability and agility and help reduce your risk of falling.Monday, Jan 12, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Get an Energy Boost in Balance for Life Fitness
Take this class to give your balance, strength and energy level a healthy boost. Experience the benefits of Low-Intensity Interval Training.Monday, Jan 12, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Practice Yoga for Greater Resilience
Try this weekly class for a refreshing blend of yoga poses and relaxation exercises that can help both body and mind stay strong and resilient.Monday, Jan 12, 2026 4:30 p.m. ET • 3:30 p.m. CT • 2:30 p.m. MT • 1:30 p.m. PT FREE online event. Membership not required.
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Know the Warning Signs: Alzheimer’s Awareness
Learn about the signs of Alzheimer’s in this session of our virtual series for people caring for veterans or other loved ones. Find out why early detection matters.Tuesday, Jan 13, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Tuesday Explorers: Calming Meditation
Reduce stress and find peace and purpose through a transformative meditation practice designed to help you overcome your deepest struggles.Tuesday, Jan 13, 2026 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Achieve the Six Harmonies of Tai Chi/Qigong
Discover the Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.Tuesday, Jan 13, 2026 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Circle of Care Class: Restorative Tai Chi
Join fellow caregivers and friends for a relaxing and refreshing virtual tai chi class and enjoy some respite and community, too.Tuesday, Jan 13, 2026 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Unlock Secrets to Health & Healing
Join a lively conversation with Drs. Sanjay Gupta and Victoria Maizes on the latest scientific strategies for overcoming chronic pain, restoring health and boosting wellness.Tuesday, Jan 13, 2026 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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A Calming 10-Minute ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.Wednesday, Jan 14, 2026 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
January 11, 2026
January 12, 2026
January 13, 2026
January 14, 2026
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