AARP Hearing Center
Cultural Connections Events
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Qigong With Nate: Soothe Body, Mind and Spirit
Practice the slow, flowing movements and deep breathing of our qigong workout to cultivate energy and physical, mental and spiritual well-being.Friday, Dec 5, 2025
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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Practice Tai Chi to Boost Strength and Balance
Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.Friday, Dec 5, 2025
6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
FREE online event. Membership not required.
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Get Energized With a Morning Zumba Class
Feel the rhythm, let the music move you and get ready to sweat it out with some fantastic tunes - this isn’t just a workout, it’s a dance party with fitness benefits!Saturday, Dec 6, 2025
9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT
FREE online event. Membership not required.
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Qigong + Exercise: Try Balance Fitness With Nate
Take an exercise class that is the perfect blend of modern fitness exercises and ancient qigong practices, designed to enhance vitality, balance and strength.Monday, Dec 8, 2025
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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Reduce Stress & Stay Healthy With Zumba Fitness
Connect, de-stress, and have fun at our virtual Zumba Fitness class, designed to reduce stress, enhance range of motion and boost overall well-being.Tuesday, Dec 9, 2025
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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Achieve the Six Harmonies of Tai Chi/Qigong
Discover the Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.Tuesday, Dec 9, 2025
4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT
FREE online event. Membership not required.
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Reduce Stress & Enhance Mobility With Tai Chi!
Experience the benefits of tai chi, a graceful exercise that enhances well-being through slow, mindful movements and deep breathing and gets your blood flowing.Wednesday, Dec 10, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Mahjong 101: Know the Basics of the Game
Master the tiles! Discover the fun of the timeless game of mahjong with our online program perfect for beginners and those who need a refresher.Wednesday, Dec 10, 2025
3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT
FREE online event. Membership not required.
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‘Chinatown Rising’ Film Screening & Discussion
Watch this historic documentary about the Asian American movement featuring footage that has never been seen before, and listen to a moving conversation with the co-director.Wednesday, Dec 10, 2025
6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT
FREE online event. Membership not required.
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Qigong With Nate: Soothe Body, Mind and Spirit
Practice the slow, flowing movements and deep breathing of our qigong workout to cultivate energy and physical, mental and spiritual well-being.Wednesday, Dec 10, 2025
7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT
FREE online event. Membership not required.
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