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Get a Full-Body Cardio & Strengthening Workout
Join us for a seven-week series of low-impact cardio and strength-training classes that target key facets of improved health: aerobic fitness and muscle strength.
Thursday, Jan 29, 2026 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. Membership not required.
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Job-Search Strategies for Today’s Market
The job market has changed. Your job-search approach should too. We can help! Join this conversation to gain actionable insights and authoritative advice.Thursday, Jan 29, 2026 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Pull Up a Chair & Gain Strength With Gentle Yoga
Experience the pleasures and benefits of yoga minus the need to stand or get on the floor! We’ll focus on improving core strength and circulation.Thursday, Jan 29, 2026 12:30 p.m. ET • 11:30 a.m. CT • 10:30 a.m. MT • 9:30 a.m. PT FREE online event. Membership not required.
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Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.Friday, Jan 30, 2026 8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT FREE online event. Membership not required.
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Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our seven-week virtual series. We’ll practice breathing and mindfulness, too.Friday, Jan 30, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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How to Spot and Avoid Crypto Scams
Join us to learn how to spot red flags, protect your assets, and stay ahead of fraudsters in the digital finance world.Friday, Jan 30, 2026 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Enjoy the Gentle Flow of Balance for Life Qigong
Experience the healing effects of qigong’s gentle, flowing movements and breathing practices, guided by instructor Nate Guadagni.Friday, Jan 30, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Power Up Your Knowledge of Hybrid Vehicles & EVs
Learn about the range of hybrid and electric vehicles available and gain tips on driving, charging and road-tripping in hybrids and EVs.Friday, Jan 30, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Driving At Night: Stay Safe on the Road!
Learn about normal vision changes that affect older drivers, beneficial headlight technology, and other tools and tips for safer nighttime driving.Friday, Jan 30, 2026 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Practice Tai Chi to Boost Strength and Balance
Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.Friday, Jan 30, 2026 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
January 29, 2026
January 30, 2026
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