Try a Calming 10-Minute Guided ‘Meditation Moment’

Name: Artificial Intelligence, Part 5: Crafting Children's Tales
Start: 2024-11-05T09:00:00-07:00
End: 2024-11-05T10:00:00-07:00
Location: Zoom

Wednesday, Dec 4, 2024 to Wednesday, Dec 18, 2024

View Event Schedule below

Zoom - Free Online Event

For questions, contact AARP ME at meaarp@aarp.org

Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.

About the Event

Take 10 minutes to clear your mind, relax and settle into whatever lies in front of you. Each Wednesday morning, join us to practice a simple guided meditation led by Dr. Louisa Slowiaczek, professor of psychology emerita at Bowdoin College. Everyone can use a few moments of mindfulness and peace during the week to release stress, refocus and recharge!

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session and are welcome to join by video or telephone.

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