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I’m Ready to Retire, Now What?
This retirement workshop in our financial wellness series will offer retirement-planning tips for people preparing to stop working.Wednesday, Dec 18, 20244:30 p.m. ET • 3:30 p.m. CT • 2:30 p.m. MT • 1:30 p.m. PTFREE online event. Membership not required. -
Reduce Stress with Laughter Yoga
Learn to practice laughter yoga, which combines laughing exercises with yoga breathing techniques to bring oxygen to our body and brain.Wednesday, Dec 18, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. Membership not required. -
Driving At Night: Stay Safer on the Road
We’ll explore the issue of driving at night as we age and share tips and tools to help you stay safe behind the wheel after dark.Wednesday, Dec 18, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. Membership not required. -
Healing Art of Qigong: Try Our Gentle Workout
The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.Wednesday, Dec 18, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. Membership not required. -
How to Make a Holiday Charcuterie Board
You’re invited to get "on board" with the charcuterie trend in time for your Christmas or other holiday gatherings this season.Wednesday, Dec 18, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. Membership not required. -
Virtual Concert Featuring Kenny Lattimore
Celebrate the holidays and the connection between music and brain health with a performance by R&B artist Kenny Lattimore.Wednesday, Dec 18, 20248:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PTFREE online event. Membership not required. -
A Total-Body Zumba Workout
This energizing virtual exercise class will introduce you to the fun and benefits of Zumba, a dance workout mixing low- and higher-intensity moves.Thursday, Dec 19, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. Membership not required. -
Veterans: Your Social Security Benefits
This discussion is aimed at helping veterans make a complicated decision - the best age to collect Social Security benefits.Thursday, Dec 19, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. Membership not required. -
The Four Seasons Tribute Band
This month, The Four C Notes sing the biggest hits of Frankie Valli and the Four Seasons, plus rock ‘n’ roll holiday classics.Thursday, Dec 19, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. Membership not required. -
Cooking: Berry Pavlova and Almond Cookies
Our virtual healthy cooking series celebrates the holidays with Australian Fresh Berry Pavlova and Austrian Almond Cookies.Thursday, Dec 19, 20244:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PTFREE online event. Membership not required.
December 18, 2024
December 19, 2024
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