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Tap Digital Tools to Boost Your Brain Health
Learn about innovative apps, games and digital platforms that can help you maintain and improve cognitive function as you age.
This event is full
Thursday, Jan 22, 2026 
6:30 p.m. ET • 5:30 p.m. CT • 4:30 p.m. MT • 3:30 p.m. PT 
FREE online event. Membership not required.
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Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.Friday, Jan 23, 2026 8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT FREE online event. Membership not required.
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Enjoy the Gentle Flow of Balance for Life Qigong
Experience the healing effects of qigong’s gentle, flowing movements and breathing practices, guided by instructor Nate Guadagni.Friday, Jan 23, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Practice Tai Chi to Boost Strength and Balance
Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.Friday, Jan 23, 2026 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Work on Improving Your Soft Pastel Skills!
Start the year inspired as you explore new pastel techniques, create vivid projects and develop your personal style with step-by-step guidance.Saturday, Jan 24, 2026 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Reimagine Your Next Chapter — and Thrive
Discover purpose, joy and a renewed sense of possibility as you design your next chapter of life. Gain tools to help in reimagining a future of meaning and fulfillment.Sunday, Jan 25, 2026 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Push, Pull, Squat! A Functional Fitness Workout
Get ready to strengthen the muscles that are called on in daily life. This seven-week series will engage your core, challenge your balance and work your entire body.Monday, Jan 26, 2026 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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Boost Your Balance, Strengthen Those Joints!
Join our 45-minute Balance & Mobility class to improve your strength, stability and agility and help reduce your risk of falling.Monday, Jan 26, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Boost Your Balance, Strengthen Those Joints!
Join our 45-minute Balance & Mobility class to improve your strength, stability and agility and help reduce your risk of falling.Monday, Jan 26, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Fraud Fighting Fraudlettes Series
Join the Fraudlettes for an engaging discussion on what you need to know about scams this upcoming year.Monday, Jan 26, 2026 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
January 22, 2026
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January 26, 2026
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