Food & Drink

Nutritious Cooking Demo: Chermoula Chickpea Stew and Sweet & Sour Cabbage Soup

Tuesday, Mar 25, 2025

1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT

Duration: 60 Minutes

Zoom - Free Online Event

For questions, contact AARP TX at txaarp@aarp.org

The ‘Brunch, Lunch & Munch’ duo celebrate National Nutrition Month in this engaging live demo with tips and techniques to make nutritious meals.

About the Event

For National Nutrition Month, join AARP and Brunch, Lunch & Munch dynamic duo Bea Moore and Vernita Harris for a cooking demo featuring nutritious dishes. On the menu this month:

Chermoula Chickpea Stew with Chard, featuring a flavorful herb sauce and nutrient-rich ingredients like chard and chickpeas
Sweet & Sour Cabbage Soup, which combines carrots, red cabbage and a tangy blend of brown sugar and apple cider vinegar
Air-fryer Jerk Chicken provides a crispy, flavorful meal option with a simple marinade
Baked Pears and Berries with fresh berries, blue cheese and honey

Celebrate with these wholesome recipes that nourish both body and soul! If you like, you can download a list of ingredients to have on hand.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.

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Also listed in:

Exercise & Wellness

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