Nutrition: Your Diet’s Power to Promote Heart Health

Name: Power Up Your Workout With Yoga Fusion!
Start: 2025-12-08T09:00:00-07:00
End: 2025-12-08T09:45:00-07:00
Location: Zoom

Thursday, Sep 25, 2025

3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT

Duration: 60 Minutes

Zoom - Free Online Event

For questions, contact AARP Ohio at ohaarp@aarp.org

This event is full.

Hear how good nutrition can help you age gracefully. We’ll explore healthy diet options and how to listen to your body. A registered dietician will share her expertise.

About the Event

Are you at risk for cardiovascular diseases?

Join AARP for a virtual presentation by Jane Korsberg, registered dietician. This interactive session is the third of four programs designed to help you understand the connection between what we consume and how we feel.

Get the nutrition facts you need to help you age gracefully and understand the benefits of dietary and lifestyle changes for helping prevent or control cardiovascular disease and live a healthy and vibrant life.

Learn what a lipid is, how fats in foods differ from fats in the body, and which fats are better choices for heart health. Jane will discuss the best dietary approaches for heart health, including:

DASH
Mediterranean
MIND diets

Don’t miss this informative program.

How to Join

Sign in to your aarp.org account or create an account to register for events. AARP membership is not required. You’ll receive an email with a Zoom link before the class.

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Also listed in:

Food & Drink

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Frequently Asked Questions

General

What is the Virtual Community Center (VCC)?

An online destination where you can discover free interactive virtual events and classes designed for learning, self improvement, and fun.

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Event Registration

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Tech Support

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Try re-setting your password by clicking 'forgot my password' on the AARP login page. If the problem persists, contact 1-888-OUR-AARP (1-888-687-2277).

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Set up a free Zoom account. Once you have created your account and downloaded Zoom on your device, you will be able to access the Zoom link provided in your event reminder email. Please note: the event won't start on Zoom until it's designated time.

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My event is on Facebook, can I join without a Facebook account?

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How do I join my Facebook Live event?

When the event host goes live, a post with the live video is visible in your Facebook Feed. You can click the video to watch it there or you can join from the Facebook event page:

From your Facebook Feed, click Events in the left menu (you may have to click See More first).
Click Your Events, then Going.
Select your event, then click Join Live.

For more information visit the Facebook Help Center.

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Brandlive is an online platform that hosts virtual events. This platform works best on Chrome or Firefox (Internet Explorer is NOT supported). To view the content, simply click the link in your email and confirm your information before joining the event. The program will play automatically at the event start time.

How do I attend virtual Movies for Grownups screenings?

To register for and attend a virtual Movies for Grownups event you must log in using your AARP online account. If you already have an AARP online account, you can sign into that account using your account username and password to register for a screening and attend. If you do not have an AARP online account, you must create one to register and attend a movie screening.

Registration is required: You must pre-register before each screening to watch. Movies for Grownups uses a platform called Eventive to host virtual screenings. You can watch by downloading the AARP Streams app, watch via the Eventive browser on a computer or laptop, or watch on TV via screenshare from your phone to your TV using Chromecast or Airplay.

We recommend you test your device in advance to ensure it’s compatible with Eventive. Test your device at aarp.org/MFGTest

For helpful tips on how to set up streaming on your TV or to chat with someone directly for assistance, visit the Eventive Help Center.

Learn more about Movies for Grownups.

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