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A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
Friday, Nov 8, 2024 
8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT 
FREE online event. Membership not required.
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Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.Friday, Nov 8, 2024 10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT FREE online event. Membership not required.
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A Virtual Hatha Yoga Class for All
Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.Friday, Nov 8, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Fitness Class: A Total-Body Zumba Workout
This fun Zumba dance workout is designed to boost your strength and fitness.Friday, Nov 8, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Learn How to Protect Your Personal Information Online
Join our virtual class on internet security to discover the steps you can take today to protect your personal information and stay safe from online fraud.Friday, Nov 8, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Movies for Grownups: 'The Girl Who Wore Freedom’
In honor of Veterans Day, watch this collection of stories about D-Day from those who lived it.Friday, Nov 8, 2024 8:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PT FREE online event. Membership not required.
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Functional Fitness with Basic Body Movements
Get moving with some Monday morning motivational exercises.Monday, Nov 11, 2024 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.Monday, Nov 11, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Mindful Movement for Healthy Aging
Try this mindful workout if you are looking for new ways to improve your health.Monday, Nov 11, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Virtual Fitness at Home: Barre Fusion with Shauni Hawkins
Unlock the benefits of barre fusion with this six-week series to improve endurance, strength, balance and posture.Monday, Nov 11, 2024 12:15 p.m. ET • 11:15 a.m. CT • 10:15 a.m. MT • 9:15 a.m. PT FREE online event. Membership not required.
November 8, 2024
November 11, 2024
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