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Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 12, 2025 
8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT 
FREE online event. Membership not required.
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Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our six-week virtual series. We’ll practice breathing and mindfulness, too.Friday, Dec 12, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Gentle Yoga for Strength, Flexibility and Calm
Slow down and stretch in this 60-minute gentle yoga class aimed at relieving stress, increasing flexibility, strengthening the body and calming the mind.Friday, Dec 12, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Looking for Romance Online? Beware of Impostors
Learn how to spot the danger signs of online relationship or romance scams and get tips on how to protect both your heart and your money.Friday, Dec 12, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Qigong With Nate: Soothe Body, Mind and Spirit
Practice the slow, flowing movements and deep breathing of our qigong workout to cultivate energy and physical, mental and spiritual well-being.Friday, Dec 12, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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A Talk With Korean Cookbook Coauthor Sarah Ahn
Join Sarah Ahn of Ahnest Kitchen, coauthor of the cookbook “Umma,” for a warm, personal conversation on Korean cooking, culture and lessons shared between generations.Friday, Dec 12, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Practice Tai Chi to Boost Strength and Balance
Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.Friday, Dec 12, 2025 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Care for Caregivers: Get Support for the Journey
Join us for a five-week series designed to help you manage the challenges of caregiving. From AI tools to stress relief through laughter, find resources to ease the way.Saturday, Dec 13, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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AARP Theater: 'La Gazzetta'
This playful two-act comedy based on Carlo Goldoni's play "Il matrimonio per concorso" has lost none of its appeal almost two centuries after its 1816 premiere.Sunday, Dec 14, 2025 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Boost Your Balance, Strengthen Those Joints!
Join our 45-minute Balance & Mobility class to improve your strength, stability and agility and help reduce your risk of falling.Monday, Dec 15, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
December 12, 2025
December 13, 2025
December 14, 2025
December 15, 2025
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