AARP Eye Center
We'll discuss popular fitness apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep.
About the Event
Think that fitness apps are only for athletes? This lecture, presented by Senior Planet from AARP, covers many different types of fitness apps that can provide encouragement whatever your health and wellness goals. Learn about popular apps that can help you keep track of your nutrition intake and physical activity, plan your workouts, stay motivated and even get better sleep.
Senior Planet from AARP is the flagship program of Older Adults Technology Services (OATS) from AARP, a social impact organization with a mission to empower older adults with the tools and training necessary to take advantage of today’s technology and use it to enrich their lives.
How to Join