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A Total-Body Zumba Workout
This energizing virtual exercise class will introduce you to the fun and benefits of Zumba, a dance workout mixing low- and higher-intensity moves.
Thursday, Dec 19, 2024 
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT 
FREE online event. Membership not required.
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Veterans: Your Social Security Benefits
This discussion is aimed at helping veterans make a complicated decision - the best age to collect Social Security benefits.Thursday, Dec 19, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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The Four Seasons Tribute Band
This month, The Four C Notes sing the biggest hits of Frankie Valli and the Four Seasons, plus rock ‘n’ roll holiday classics.Thursday, Dec 19, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Cooking: Berry Pavlova and Almond Cookies
Our virtual healthy cooking series celebrates the holidays with Australian Fresh Berry Pavlova and Austrian Almond Cookies.Thursday, Dec 19, 2024 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Fitness Friday – Strength & Conditioning
This total body home workout is designed to help you get stronger so you can perform physical and daily activities more easily.Friday, Dec 20, 2024 10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT FREE online event. Membership not required.
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Fighting Fraud: Gift Card Scams
This month’s workshop on avoiding gift card scams will arm you with what you need to know before buying those last-minute holiday gifts.Friday, Dec 20, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Qigong with Nate
The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.Friday, Dec 20, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.Friday, Dec 20, 2024 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Holiday Jazz Concert
Attend a free virtual concert by performers from the John Coltrane International Jazz and Blues Festival.Friday, Dec 20, 2024 7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT FREE online event. Membership not required.
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Qigong and Nonviolent Communication
Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships.Saturday, Dec 21, 2024 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
December 19, 2024
December 20, 2024
December 21, 2024
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