Embracing Caregiving: The Journey for the Body

Name: Caregiver Connection: A Restorative Tai Chi Class
Start: 2024-11-06T18:30:00-05:00
End: 2024-11-06T19:30:00-05:00
Location: Zoom

Tuesday, Nov 12, 2024

4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT

For Questions, contact AARP NY nyaarp@aarp.org

Duration: 90 Minutes

FREE online event. AARP Membership not required.

Our four-session series on preparing to receive caregiving will explore the difficulty of embracing help as we age and how to overcome it.

About the Event

As we journey through life, we inevitably encounter transitions that challenge our sense of identity and independence. One of the most difficult is the acceptance of caregiving. Whether you already rely on assistance for daily living or foresee this need in the future, preparing for the dance between independence, dependence and interdependence can be an empowering step toward personal growth.

This first session in our series on accepting caregiving will help participants:

Anticipate physical challenges that may cause a need for assistance
Learn what it means to “sage” as we age
Identify barriers to accepting help and ways to move past them
Ponder what life still holds to look forward to, to fear and to be curious about

Each workshop will include breakout sessions for small group sharing.

Upcoming sessions:

How to Join 

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class. 

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Also listed in:

Exercise & Wellness

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General

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