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Navigating VA Health Care and Medicare for Veterans
Find out how to take advantage of health insurance benefits available to veterans through the Veterans Health Administration and Medicare.
Monday, Nov 18, 2024 
3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT 
FREE online event. Membership not required.
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Exercise Class: Try Low-Impact Kickboxing
This fun workout combines cardio exercises, martial arts and strength training.Tuesday, Nov 19, 2024 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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Slow Flow Yoga Class: Gentle Yoga Poses for Inner Harmony
Experience tranquility and enhance your flexibility with the gentle poses and breathwork of this 45-minute virtual slow flow yoga class.Tuesday, Nov 19, 2024 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
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Advance Care Planning Made Easy: Documenting Your Wishes
The third class in this series on end-of-life planning focuses on how to document your wishes with loved ones and providers.Tuesday, Nov 19, 2024 11:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PT FREE online event. Membership not required.
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Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.Tuesday, Nov 19, 2024 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Engaging your Brain with Sounds of the Decades
Test your memory muscles in this fun and interactive musical trivia experience that spans all genres led by singer-songwriter Kamica King.Tuesday, Nov 19, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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What’s For Dinner Cooking Series: Salad-Making
The last session in our virtual cooking skills series will help you master salad-making, including how to think outside the greens box!Tuesday, Nov 19, 2024 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Dementia Friendly Homes: A Room-by-Room Guide
If you are caring for a loved one with dementia, find out what steps you can take to make the home environment safer and more welcoming.Tuesday, Nov 19, 2024 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Embracing Caregiving: The Journey for the Mind
The second session in our four-part series on embracing caregiving will explore how to overcome mental blocks preventing us from asking for help.Tuesday, Nov 19, 2024 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
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Virtual Book Club: We’re Reading About the Battle of Antietam
Gain insights on the bloodiest single-day battle in American history guided by a representative of Antietam National Battlefield.Tuesday, Nov 19, 2024 4:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PT FREE online event. Membership not required.
November 18, 2024
November 19, 2024
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