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October 30, 2024
Mobility and Restorative Exercise Class
Let’s get moving!
Wednesday, Oct 30, 2024 at 5:00 p.m. PT
Online Event
October 31, 2024
Low Impact Cardio/Strength Building Series
A six-week low impact cardio and strength training class for improved health.
Thursday, Oct 31, 2024 at 8:00 a.m. PT
Online Event
Zumba to the Rhythm
Caregivers and others interested in staying fit may enjoy our dance workout series.
Thursday, Oct 31, 2024 at 8:00 a.m. PT
Online Event
Comforting Someone Who Is Grieving
Get guidance on what to say and what NOT to say to someone who is grieving.
Thursday, Oct 31, 2024 at 8:30 a.m. PT
Online Event
Recharge With Gentle Yoga
Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day.
Thursday, Oct 31, 2024 at 10:00 a.m. PT
Online Event
Yoga and Mindfulness for Relaxation
Try out the gentle movements and mindfulness practices of this online yoga workout.
Thursday, Oct 31, 2024 at 10:00 a.m. PT
Online Event
Movies for Grownups: 'Hocus Pocus’
Enjoy this fun Halloween movie starring Bette Midler.
Thursday, Oct 31, 2024 at 5:00 p.m. PT
Online Event
November 1, 2024
A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
Friday, Nov 1, 2024 at 5:30 a.m. PT
Online Event
Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.
Friday, Nov 1, 2024 at 7:00 a.m. PT
Online Event
A Virtual Hatha Yoga Class for All
Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.
Friday, Nov 1, 2024 at 8:00 a.m. PT
Online Event
Discover the Facts About Alzheimer's Disease and Dementia
Join AARP Kentucky and the Alzheimer’s Association to learn about the differences between dementia and Alzheimer's Disease.
Friday, Nov 1, 2024 at 9:00 a.m. PT
Online Event
Smart DriverTEK Workshop: Discover the Safety Benefits of New Car Tech
We’ll explore how the latest technology can make driving safer and easier.
Friday, Nov 1, 2024 at 10:00 a.m. PT
Online Event
The Healing Art of Qigong
This gentle qigong home workout can help boost your immune system and well-being.
Friday, Nov 1, 2024 at 10:00 a.m. PT
Online Event
Food Without Borders: Exploring Native American Food Culture
In this episode of Food Without Borders we’ll dive into the sustainable farming practices and indigenous ingredients of Native Americans.
Friday, Nov 1, 2024 at 11:00 a.m. PT
Online Event
Friday Jam Sessions for Music and Brain Health
Explore how music can enhance daily life and offer potential brain health benefits.
Friday, Nov 1, 2024 at 12:00 p.m. PT
Online Event
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